Sleep Disorder therapists in Arlington, NY
Browse Sleep Disorder therapists in Arlington, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Most of our clients have sleep disorders and working with behavioral techniques, talk therapy and neurostimulation techniques many sleep disorders are resolved. Helping our clients to understand sleep hygiene and how it affects their sleep has also been helpful in aiding them to better sleep.
40 Years Experience
Online in Arlington, NY
Sleep Issues
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you having difficulties with sleep? You are not alone. Insomnia is a common and debilitating problem. Research shows that 50% of adults report difficulty sleeping. Many of them use sleeping pills out of desperation to get some sleep relief, and they become dependent on medications despite undesirable long term effects. Medication is not the best or even most effective solution to insomnia. Extensive research support the use of cognitive-behavioral therapy specifically for treating insomnia. CBT I (Cognitive Behavioral Therapy for Insomnia) is an effective and empirically supported treatment that has has been endorsed by the National Institutes of Health and is recommended as a preferred method for treating insomnia. Research on CBT I shows that 75% of insomnia patients experience significant improved in sleep and as much as 85- 90% of them reduce or stop taking sleeping pills completely after CBT I treatment. I am a certified CBT I therapist and will be able to assist you in resolving your sleeping difficulties. In treatment, we conjointly work on changing the negative sleep thoughts and behaviors that lead to insomnia. CBTI is a short duration treatment that can make a huge difference in your every day function.
33 Years Experience
Online in Arlington, NY
Sleep Issues
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists can help with sleep disorder.
18 Years Experience
Online in Arlington, NY
Sleep Issues
Brittany Speed, Hudson Valley Psychology
Psychologist, PhD
Sleep difficulties can affect nearly every aspect of your life, from your mood and concentration to your energy, relationships, and overall well-being. Insomnia can involve difficulty falling asleep, staying asleep, waking earlier than intended, or feeling unrefreshed despite spending enough time in bed. When sleep problems persist, they can become frustrating and exhausting, leaving you feeling stuck in a cycle of worry about sleep and difficulty getting the rest you need.
I specialize in evidence-based treatment for sleep disorders, including insomnia and nightmare disorder. Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for chronic insomnia, helps you understand the factors maintaining sleep difficulties and develop practical skills to improve sleep habits, reduce sleep-related worry, and restore more restful, consistent sleep.
While occasional nightmares are common, frequent, distressing nightmares can disrupt sleep, affect your emotional well-being, and make it difficult to feel rested or safe. Nightmares may occur on their own or alongside other concerns, such as PTSD. I also specialize in Imagery Rehearsal Therapy (IRT), an evidence-based, short-term treatment that helps reduce nightmare frequency and distress. Whether you are struggling with persistent insomnia, recurring nightmares, or both, treatment can be tailored to your individual needs and goals. With the right support and tools, better sleep is possible, and you can begin to feel more rested and engaged in your daily life.
8 Years Experience
Online in Arlington, NY (Online Only)
Sleep Issues
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026
18 Years Experience
Online in Arlington, NY
Sleep Disorder therapists in Arlington, NY Statistics
Sleep Disorder therapists in Arlington, NY average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (53%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
24%
Offer sliding scale
42%
Gender ID
| 55% |
Female |
|
| 33% |
Male |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 53% | Behavioral Therapy |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 24% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 39% | Children |
Client Focus
| 61% | Women |
| 47% | LGBTQ+ |
| 39% | Men |
| 37% | Hispanic / Latino |
| 34% | Military / Veterans |