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West Hollywood, California therapist: Dr. Ingrid Solano, psychologist
Feminist

Dr. Ingrid Solano

Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed.  I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse  relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.  I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others. I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others. While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.  
11 Years Experience
Online in Batavia, New York
Rockville Centre, New York therapist: Hillary Call, licensed mental health counselor
Feminist

Hillary Call

Licensed Mental Health Counselor, LMHC - Trauma & EMDR Therapist
Working with adult survivors of sexual assault, child abuse, domestic violence and other crimes, I’ve helped people overcome unspeakable atrocities. I'm a board-certified psychotherapist specializing in trauma and PTSD. Using EMDR, among other trauma-informed psychotherapies, I help clients just like you leave the past behind them, and live a happy, fulfilling life.  
8 Years Experience
Online in Batavia, New York
Manhattan, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Feminist

Dr. Erica Gardner-Schuster

Psychologist, PhD
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Sad or down? Stressed or anxious? Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.  
14 Years Experience
Online in Batavia, New York
Brooklyn, New York therapist: Kensington Wellness, licensed professional counselor
Feminist

Kensington Wellness

Licensed Professional Counselor, LMHC, MHC-LP
Our team has experience with a wide range of presenting concerns and treatment modalities. Our approach is holistic, individualized and affirming.  
12 Years Experience
Online in Batavia, New York
Bohemia, New York therapist: Jillian Martino, art therapist
Feminist

Jillian Martino

Art Therapist, CAT-LP
I know how hard it is to sit with the pain and discomfort of our past, but I know together we can find a way to have you feeling comfortable in your skin and seen. We will work on things like boundaries, self-esteem and learning how to listen to our pain without feeling overwhelmed by it. I know it seems scary and impossible, but I am letting you know now you can totally move through this just need a tiny bit of guidance and validation of your experiences. I’ve been there and I can help you find your way back to yourself.  
3 Years Experience
Online in Batavia, New York