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Stress therapists in Baychester, NY

Browse Stress therapists in Baychester, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bronx, New York therapist: Under The Tree Counseling, life coach
Stress

Under The Tree Counseling

Life Coach
Stress is inevitable! However reducing stress levels can help a person with a lot of other issues. Identifying the person triggers, setting the necessary boundaries and limitations for such triggers, allows the client to control their stress levels a little better  
10 Years Experience
Online in Baychester, NY (Online Only)
New York City, New York therapist: Ebony Woney, licensed mental health counselor
Stress

Ebony Woney

Licensed Mental Health Counselor, LMHC
Chronic stress can impact your mental, emotional, and physical well-being, often leaving you feeling overwhelmed and depleted. I help clients identify sources of stress, develop healthier coping strategies, and create more balance in their lives. Together, we’ll focus on helping you feel more in control, present, and equipped to manage life’s demands.  
9 Years Experience
Online in Baychester, NY (Online Only)
Scarsdale, New York therapist: Elizabeth Harwood, licensed clinical social worker
Stress

Elizabeth Harwood

Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
Stress and burnout is real. We know what a challenge it can be and how difficult it can make navigating life's continuous challenges. We are here to help you find a way to the right balance for you.  
12 Years Experience
Online in Baychester, NY (Online Only)
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Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Stress

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management  
6 Years Experience
Online in Baychester, NY (Online Only)
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Stress

Maggie McCarthy

Counselor/Therapist, LMSW
Stress is part of the human experience. But when stress causes us to constantly feel tense, exhausted, and afraid, it can be taking up too much of our lives. Through therapy, we can work to understand the origins of your worries, manage overwhelming emotions and thoughts, find relaxation, and learn how to navigate life's challenges from a place of peace.  
3 Years Experience
Online in Baychester, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
Stress

Colette Pauta

Counselor/Therapist
Stress can take a toll on both your mind and body. I offer practical tools and personalized strategies to help you understand the sources of stress in your life, strengthen healthy boundaries, and promote emotional regulation. Together, we'll work toward balance and resilience so you can manage stress more effectively and feel more present, calm, and capable in daily life.  
1 Years Experience
Online in Baychester, NY (Online Only)
Mamaroneck, New York therapist: Justine Astacio | Lotus Theory LLC, licensed mental health counselor
Stress

Justine Astacio | Lotus Theory LLC

Licensed Mental Health Counselor, LMHC
Stress can build gradually, leaving you feeling overwhelmed, tense, disconnected, or constantly on alert. We help clients understand what is contributing to their stress, recognize how it shows up in both the mind and body, and develop practical ways to feel more grounded and better equipped to manage everyday demands.  
8 Years Experience
In-Person Near Baychester, NY
Online in Baychester, NY
Manhattan, New York therapist: Resilience Therapy Group, therapist
Stress

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When stress becomes your baseline, your mind and body both pay for it. Our therapists help you name what's driving the overload, especially the burnout and workplace pressure high-achievers carry, and build practical strategies to regulate, recover, and feel in control again.  
11 Years Experience
In-Person Near Baychester, NY
Online in Baychester, NY
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
Stress

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Stress. As humans, we all deal with stress, so Olga will provide stress relief techniques in managing one's stress level.  
5 Years Experience
Online in Baychester, NY (Online Only)
Scarsdale, New York therapist: Michael G. Mruz, licensed clinical social worker
Stress

Michael G. Mruz

Licensed Clinical Social Worker, LCSW, ACSW, MSW.
I belive each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches in a safe,confidential and non-judgmental space.  
35 Years Experience
In-Person Near Baychester, NY

Stress therapists in Baychester, NY Statistics

Stress therapists in Baychester, NY average 15 years of experience and charge around $192 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Behavioral Therapy (31%).

Average years in practice

15 Years Experience

Average cost per session

$192

Accept insurance

40%

Offer sliding scale

54%

Gender ID

66% Female
26% Male
5% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
47% Online Only
3% In Person Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
31% Behavioral Therapy
31% Integrative Therapy
30% Dialectical Behavior Therapy (DBT)
30% Person-Centered Therapy (Rogerian)
29% Acceptance & Commitment Therapy (ACT)

Ages Served

98% Adult
68% Young Adult
47% Senior
44% Teen
24% Children

Client Focus

63% Women
48% LGBTQ+
44% Men
33% Black / African American
31% Hispanic / Latino

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