Stress therapists in Binghamton, NY
Browse Stress therapists in Binghamton, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis, reported improved sleep, and stress reduction go hand in hand in my hypnotherapy practice. Over many years a majority of my clients shared their observations concerning a reduction in their stress level, when in fact we were focused on other issues. Their reporting caused me to integrate stress education and stress management training into my practice of hypnotherapy at no additional cost to my clients. I began doing so more than 20 years ago. It wasn't long before I was teaching stress management workshops to licensed therapists throughout California, and the same as an adjunct professor in the Department of Educational Psychology at California State University Northridge. I am passionate about helping others learn to manage their stress through education, hypnotherapy, and self-hypnosis.
59 Years Experience
Online in Binghamton, NY
Stress
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients manage chronic stress by improving boundaries, emotional regulation, and coping strategies tailored to their lifestyle.
11 Years Experience
Online in Binghamton, NY
Stress
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.
39 Years Experience
Online in Binghamton, NY
Stress
Allied Psychotherapy Group
Psychologist
When stress becomes constant, it can affect your sleep, concentration, mood, relationships, and even your physical well-being. You may feel as though you are always trying to catch up, solve the next problem, or keep everything from falling apart. Our therapists help clients understand what is driving their stress and develop practical ways to feel more in control. Therapy can help you set healthier boundaries, manage overwhelming thoughts, improve coping skills, and make changes that create more balance in your life. You do not have to wait until you are completely burned out to ask for support.
17 Years Experience
Online in Binghamton, NY
Stress
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
I offer practical, evidence-based coping tools to help you manage the daily overwhelm of balancing cultural expectations, high-pressure careers, and personal growth.
14 Years Experience
Online in Binghamton, NY (Online Only)
Stress therapists in Binghamton, NY Statistics
Stress therapists in Binghamton, NY average 14 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (41%), and Behavioral Therapy (32%).
Average years in practice
14 Years Experience
Average cost per session
$191
Accept insurance
41%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Integrative Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 25% | Children |
Client Focus
| 66% | Women |
| 51% | LGBTQ+ |
| 47% | Men |
| 33% | Black / African American |
| 31% | Hispanic / Latino |