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Acceptance & Commitment Therapy (ACT) therapists in Brighton, NY

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Brighton. We encourage you to review each profile to find your best match.
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Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Acceptance & Commitment Therapy (ACT)

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I became a therapist because I know what it means to be between worlds. As someone who has navigated different cultures, languages, and identities, I understand the particular kind of loneliness that comes when your inner life doesn't quite have words yet — or when the words you have don't translate. That experience lives at the heart of everything I do. I work primarily with women and individuals in the perinatal space — pregnancy, postpartum, fertility, and loss — as well as college students and immigrants standing at crossroads moments in their lives. These are the seasons when we most need someone who can hold complexity without rushing to fix it. My training in Emotionally Focused Therapy (EFT) gives me a framework, but honestly, what guides me most is curiosity. I want to know what your life actually feels like from the inside — what you carry, what you've adapted to, what you've quietly set aside. I want to know how your culture shaped the way you love, grieve, and ask for help. And I want to sit with you in all of it, without judgment, without a predetermined destination. Clients tell me our sessions feel like finally exhaling. My hope is that over time, that feeling stops being something you only find in a therapy room — and starts becoming something you carry with you.  
4 Years Experience
Online in Brighton, NY (Online Only)
Fairport, New York therapist: A Better High,LLC, drug and alcohol counselor
Acceptance & Commitment Therapy (ACT)

A Better High,LLC

Drug and Alcohol Counselor, C.A.R.C.
I am proudly and openly in long-term recovery myself from substance use disorders. Over the years I’ve learned that there are just many many ways to do this, and a lot of my job and specialty is helping people find and implement the path that works best for them. I offer a lot of “handholding” in the beginning, which seems really helpful for the people I work with. I’ve been told by others that I have a friendly, natural, casual and “organic” presence, which helps people relax and even have fun, which is really important to me.  
7 Years Experience
In-Person Near Brighton, NY
Online in Brighton, NY
Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Lauren Bradley

Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand. I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.  
10 Years Experience
Online in Brighton, NY (Online Only)
New York City, New York therapist: Staci Des Rault, licensed mental health counselor
Acceptance & Commitment Therapy (ACT)

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.  
14 Years Experience
Online in Brighton, NY (Online Only)
Amherst, New York therapist: Clara Kuntz, psychologist
Acceptance & Commitment Therapy (ACT)

Clara Kuntz

Psychologist, PhD
My approach to therapy is collaborative, personalized, and neurodiversity-affirming. Rather than using a one-size-fits-all model, I tailor our work to how your mind processes, focuses, and experiences the world. Together, we focus on practical strategies and deeper insight so you can move from simply getting through the day to feeling more grounded, balanced, and confident in yourself.  
7 Years Experience
Online in Brighton, NY (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Brighton, New York Statistics

Acceptance & Commitment Therapy (ACT) therapists in Brighton, New York average 12 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (68%), and Trauma and PTSD (59%).

Average years in practice

12 Years Experience

Average cost per session

$203

Accept insurance

47%

Offer sliding scale

53%

Gender ID

59% Female
31% Male
7% Non-Binary
3% Gender Fluid

Session Type

58% Online Only
42% In Person and Online

Top Specialties

88% Anxiety or Fears
68% Depression
59% Trauma and PTSD
51% Stress
46% Loss or Grief
41% Social Anxiety
41% OCD

Ages Served

99% Adult
76% Young Adult
43% Teen
41% Senior
19% Children

Client Focus

54% Women
45% LGBTQ+
34% Men
26% Black / African American
24% Hispanic / Latino