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Life Transitions therapists in Brighton, NY

We are proud to feature top rated Life Transitions therapists in Brighton. We encourage you to review each profile to find your best match.
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Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Life Transitions

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.  
4 Years Experience
Online in Brighton, NY (Online Only)
New York City, New York therapist: Denise Trainer, licensed clinical social worker
Life Transitions

Denise Trainer

Licensed Clinical Social Worker, M.A., L.C.S.W., NCPsyA
Life can often bring unexpected events and transitions, such as divorce, loss of a job, change in career, birth of a new child, loss of loved ones and relocation. Many of these events go smoothly, but others can cause a ripple which may lead a person to reach out and explore reasons for these events and seek a deeper understanding of their inner life. Together we work on exploring the feelings, the events and gain stronger footing moving forward.  
34 Years Experience
Online in Brighton, NY (Online Only)
Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
Life Transitions

Lauren Bradley

Licensed Clinical Social Worker, LCSW
I specialize in supporting individuals navigating life transitions, including changes in relationships, career, parenthood, and other major life events. Treatment focuses on managing stress, improving emotional regulation, and developing effective coping strategies to support adjustment and overall well-being.  
10 Years Experience
Online in Brighton, NY (Online Only)
Brooklyn, New York therapist: Cicek Erdem, psychologist
Life Transitions

Cicek Erdem

Psychologist, PhD
Life transitions can bring uncertainty, grief, excitement, relief, and loss—often all at once. Even changes we deeply want can leave us feeling untethered or unsure of who we are becoming. You may be navigating a breakup or divorce, career change, relocation, parenthood, infertility, an empty nest, shifting relationships, immigration, midlife questions, or uncertainty about what comes next. Transitions often stir old fears, longstanding patterns, and deeper questions about identity, belonging, meaning, and direction. Therapy can offer space to slow down, make sense of change, and move through transitions with greater clarity, intention, and self-understanding.  
12 Years Experience
Online in Brighton, NY
New York City, New York therapist: Staci Des Rault, licensed mental health counselor
Life Transitions

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling around issues of life transitions.  
14 Years Experience
Online in Brighton, NY (Online Only)

Life Transitions therapists in Brighton, New York Statistics

Life Transitions therapists in Brighton, New York average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (52%), and Relational Psychotherapy (39%).

Average years in practice

12 Years Experience

Average cost per session

$196

Accept insurance

36%

Offer sliding scale

50%

Gender ID

80% Female
10% Male
8% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
52% Psychodynamic Therapy
39% Relational Psychotherapy
32% Internal Family Systems (IFS)
32% Mindfulness-Based Cognitive Therapy (MBCT)
32% Motivational Interviewing (MI)
30% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
73% Young Adult
39% Teen
34% Senior
14% Children

Client Focus

64% Women
48% LGBTQ+
32% Men
27% Christian
27% Asian