Life Transitions therapists in Brighton, NY
Browse Life Transitions therapists in Brighton, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.
4 Years Experience
Online in Brighton, NY (Online Only)
William Finnerty
Pre-Licensed Professional, MHC-LP
William supports clients navigating life transitions by helping them adjust to change, manage uncertainty, and work through the emotions that often accompany new experiences. He provides a supportive environment where clients can explore their concerns, gain perspective, and build confidence in their ability to adapt. Through a personalized approach, he helps clients develop healthy coping skills and navigate life’s changes with greater clarity and resilience.
0 Years Experience
Online in Brighton, NY (Online Only)
Sam Naimi
Licensed Clinical Social Worker, LCSW, Psychoanalyst, Psychotherapist
Life transitions unsettle us even when we choose them. A new relationship, a separation, a move, a career change, or a shift in identity can all disturb our usual ways of knowing who we are and where we belong. Together we can make room for what transitions stir up, including grief for what is ending, anxiety about what comes next, and parts of yourself that can emerge for the first time.
8 Years Experience
Online in Brighton, NY
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
Online in Brighton, NY
Ayden Ferstenberg
Psychologist, PsyD
Sometimes the life you've worked toward no longer feels the way you expected it to, or a major change leaves you unsure of who you are and what comes next. Marriage, parenthood, career changes, illness, caregiving, aging, and other transitions can unsettle familiar identities, relationships, and expectations, even when the change is wanted. I help clients make sense of the emotions that accompany these turning points, including grief for what is changing, uncertainty about what lies ahead, the discovery that old ways of living no longer fit, and the identification of the values you want to guide you moving forward. Therapy offers an opportunity not just to adjust to a new chapter, but to reconsider what matters to you and how you want to live it.
5 Years Experience
Online in Brighton, NY (Online Only)
Life Transitions therapists in Brighton, NY Statistics
Life Transitions therapists in Brighton, NY average 12 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (56%), and Internal Family Systems (IFS) (41%).
Average years in practice
12 Years Experience
Average cost per session
$211
Accept insurance
44%
Offer sliding scale
54%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 56% | Psychodynamic Therapy |
| 41% | Internal Family Systems (IFS) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Motivational Interviewing (MI) |
| 31% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 54% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 70% | Women |
| 50% | LGBTQ+ |
| 46% | Men |
| 33% | Persons with Disabilities |
| 31% | Asian |