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Life Transitions therapists in Brighton, NY

Browse Life Transitions therapists in Brighton, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Life Transitions

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.  
4 Years Experience
Online in Brighton, NY (Online Only)
New York City, New York therapist: William Finnerty, pre-licensed professional
Life Transitions

William Finnerty

Pre-Licensed Professional, MHC-LP
William supports clients navigating life transitions by helping them adjust to change, manage uncertainty, and work through the emotions that often accompany new experiences. He provides a supportive environment where clients can explore their concerns, gain perspective, and build confidence in their ability to adapt. Through a personalized approach, he helps clients develop healthy coping skills and navigate life’s changes with greater clarity and resilience.  
0 Years Experience
Online in Brighton, NY (Online Only)
Encino, California therapist: Sam Naimi, licensed clinical social worker
Life Transitions

Sam Naimi

Licensed Clinical Social Worker, LCSW, Psychoanalyst, Psychotherapist
Life transitions unsettle us even when we choose them. A new relationship, a separation, a move, a career change, or a shift in identity can all disturb our usual ways of knowing who we are and where we belong. Together we can make room for what transitions stir up, including grief for what is ending, anxiety about what comes next, and parts of yourself that can emerge for the first time.  
8 Years Experience
Online in Brighton, NY
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Manhattan, New York therapist: Jonathan Schnapp, licensed clinical social worker
Life Transitions

Jonathan Schnapp

Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.  
15 Years Experience
Online in Brighton, NY
New York City, New York therapist: Ayden Ferstenberg, psychologist
Life Transitions

Ayden Ferstenberg

Psychologist, PsyD
Sometimes the life you've worked toward no longer feels the way you expected it to, or a major change leaves you unsure of who you are and what comes next. Marriage, parenthood, career changes, illness, caregiving, aging, and other transitions can unsettle familiar identities, relationships, and expectations, even when the change is wanted. I help clients make sense of the emotions that accompany these turning points, including grief for what is changing, uncertainty about what lies ahead, the discovery that old ways of living no longer fit, and the identification of the values you want to guide you moving forward. Therapy offers an opportunity not just to adjust to a new chapter, but to reconsider what matters to you and how you want to live it.  
5 Years Experience
Online in Brighton, NY (Online Only)

Life Transitions therapists in Brighton, NY Statistics

Life Transitions therapists in Brighton, NY average 12 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (56%), and Internal Family Systems (IFS) (41%).

Average years in practice

12 Years Experience

Average cost per session

$211

Accept insurance

44%

Offer sliding scale

54%

Gender ID

75% Female
17% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
56% Psychodynamic Therapy
41% Internal Family Systems (IFS)
37% Acceptance & Commitment Therapy (ACT)
33% Dialectical Behavior Therapy (DBT)
33% Motivational Interviewing (MI)
31% Relational Psychotherapy

Ages Served

98% Adult
81% Young Adult
54% Senior
44% Teen
22% Children

Client Focus

70% Women
50% LGBTQ+
46% Men
33% Persons with Disabilities
31% Asian

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