Sports Psychology therapists in Brighton, New York NY
Browse Sports Psychology therapists in Brighton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Michael Nakhla
Psychiatrist, MD
Athletes face unique mental challenges including performance anxiety, injury recovery, motivation, and the pressure to excel. I apply psychiatric expertise to sports psychology, helping athletes develop mental toughness, visualization skills, and strategies to manage competitive stress. My approach addresses both performance optimization and the mental health challenges that can arise in high-pressure athletic environments.
9 Years Experience
Online in Brighton, NY New York
Sports
Jack Szary
Counselor/Therapist, LMHC
I work with athletes and active adults seeking to enhance performance, focus, and mental resilience in sports or high-pressure environments. Many clients struggle with performance anxiety, motivation, self-confidence, or maintaining consistency under stress. My approach combines evidence-based psychological strategies with practical mental skills training, helping clients optimize focus, manage pressure, recover from setbacks, and perform at their best while maintaining balance and well-being.
5 Years Experience
Online in Brighton, NY New York (Online Only)
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Brighton, NY New York
Sports
Steven Merino
Licensed Mental Health Counselor, LMHC
I offer a compassionate, tailored approach to support athletes in managing the mental and emotional challenges of sport. Whether you’re facing performance anxiety, motivation issues, or recovery from injury, we’ll work together at your pace to build resilience, focus, and confidence. My goal is to help you enhance your mental game and achieve balance both on and off the field.
2 Years Experience
Online in Brighton, NY New York (Online Only)
Sports
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Athletic performance breaks down between the ears before it breaks down on the field. Choke moments, performance anxiety, inconsistency under pressure these are subconscious patterns, not skill gaps. I work with competitive athletes to rebuild the identity they compete from: new pressure responses, new pre-performance baselines, and a nervous system calibrated for execution when it counts most.
8 Years Experience
Online in Brighton, NY New York
Sports Psychology therapists in Brighton, New York Statistics
Sports Psychology therapists in Brighton, New York average 15 years of experience and charge around $274 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (50%), and Acceptance & Commitment Therapy (ACT) (45%).
Average years in practice
15 Years Experience
Average cost per session
$274
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 67% |
Male |
|
| 22% |
Female |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 40% | Behavioral Therapy |
| 40% | Family Systems Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 55% | Teen |
| 50% | Senior |
| 25% | Children |
Client Focus
| 70% | Men |
| 65% | Women |
| 55% | Christian |
| 50% | Military / Veterans |
| 50% | Persons with Disabilities |