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Stress therapists in Brighton, NY

We are proud to feature top rated Stress therapists in Brighton. We encourage you to review each profile to find your best match.
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Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Stress

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Burnout and stress can leave you feeling depleted, irritable, and disconnected from your body and joy. In my work with burnout and stress, I combine somatic therapy, mindfulness, and creative practices to help you slow down, regulate your nervous system, and rebuild inner resources. Together, we’ll identify the sources of your overwhelm, gently challenge perfectionism and over-functioning, and support you in finding a more sustainable, nourishing way to live and work.  
18 Years Experience
Online in Brighton, NY (Online Only)
Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Stress

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
Chronic stress often creeps up on us until it affects everything , including sleep, relationships, health. I help clients identify what's driving their stress and build sustainable habits and boundaries so they can feel more balanced in their day-to-day life.  
4 Years Experience
Online in Brighton, NY (Online Only)
East Rochester, New York therapist: Patricia Petrone, registered psychotherapist
Stress

Patricia Petrone

Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
The stress of life is can be debilitating, affecting your relationships, your leisure time, and even your career. There is hope and help waiting for you! I am dedicated to helping those who are struggling to regain their lives. Call or text me today.  
18 Years Experience
In-Person Near Brighton, NY
Online in Brighton, NY
New York City, New York therapist: Christine Clark, PsyD, psychologist
Stress

Christine Clark, PsyD

Psychologist, Licensed Psychologist
Stress is such a powerful emotion that can easily take over our lives if we are not careful. Stress can creep up in areas of our lives and negatively affect us. When stress is not dealt with, it can affect our physical and emotional health. Through counseling, it is possible to discuss what is causing stress in our lives and find ways to cope with that stress or problem solve solutions if possible.  
2 Years Experience
Online in Brighton, NY (Online Only)
New York City, New York therapist: Staci Des Rault, licensed mental health counselor
Stress

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling for stress management.  
14 Years Experience
Online in Brighton, NY (Online Only)

Stress therapists in Brighton, New York Statistics

Stress therapists in Brighton, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (44%), and Integrative Therapy (32%).

Average years in practice

15 Years Experience

Average cost per session

$196

Accept insurance

39%

Offer sliding scale

60%

Gender ID

67% Female
24% Male
5% Non-Binary
4% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
32% Integrative Therapy
31% Behavioral Therapy
31% Solution-Focused Brief Therapy (SFBT)
31% Dialectical Behavior Therapy (DBT)
31% Person-Centered Therapy (Rogerian)

Ages Served

99% Adult
70% Young Adult
46% Teen
45% Senior
22% Children

Client Focus

62% Women
47% LGBTQ+
43% Men
33% Black / African American
29% Christian