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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brooklyn, NY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brooklyn. We encourage you to review each profile to find your best match.
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Brooklyn, New York therapist: Joseph Bailey, licensed clinical social worker
MBCT

Joseph Bailey

Licensed Clinical Social Worker, MS, LCSW-R
I focus on helping people attain growth in the personal and professional areas of their lives. Rather than just focusing on symptom reduction I like to explore deeper unconscious traumas that may be the deeper reason for clients symptoms.  
19 Years Experience
In-Person in Brooklyn, NY 11214
Online in Brooklyn, NY
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
MBCT

Tête Therapy

Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.  
7 Years Experience
In-Person in Brooklyn, NY 11201
Online in Brooklyn, NY
New York City, New York therapist: Christie Roe, therapist
MBCT

Christie Roe

Therapist, LMSW
I see therapy as an invitation to center yourself and co-create the conditions for more curiosity, choice, and connection, inside and out. My integrative and non-invasive approach to trauma recovery and wellbeing aims to address stressors, symptoms, and struggles in context, with practical attention to root causes, unmet needs, and possibilities for healing and harmonization. If our therapeutic values and motivations seem to align, I welcome you to reach out and start a conversation about working together! Please include a bit about what brings you to my practice and your availability for a 15 minute phone call. Consultation is always complimentary.  
2 Years Experience
Online in Brooklyn, NY (Online Only)
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Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
MBCT

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.  
5 Years Experience
Online in Brooklyn, NY (Online Only)
New York City, New York therapist: Christine Clark, PsyD, psychologist
MBCT

Christine Clark, PsyD

Psychologist, Licensed Psychologist
As a licensed psychologist in New York, I specialize in working with children, adolescents and adults who are facing anxiety, depression, trauma, life changes, self-esteem struggles, and stress. I am here to support you and help you grow into the person you want to be.  
2 Years Experience
Online in Brooklyn, NY (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
MBCT

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in Brooklyn, NY (Online Only)
New York City, New York therapist: Anna Urbaniak, psychologist
MBCT

Anna Urbaniak

Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues. With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them. Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely. I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions. Let’s take the next mindful step together.  
15 Years Experience
Online in Brooklyn, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
MBCT

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in Brooklyn, NY (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
MBCT

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Usually, a client who has 1, 2 or 3 Sessions with Tommy will begin to experience Significant Progress in resolving their current issues. Once a positive shift occurs within a Client's mental, emotional &/or spiritual state... Then, the Client's outward conditions & circumstances will begin to reflect that. Thus, a Client's issues will gradually be resolved & a shift will occur allowing for a new & improved mental, emotional, spiritual &/or physical experience to come about in their life. Privacy, Ease & Convenience... Tommy provides Private Virtual Sessions either by Phone &/or Online. ** On-Demand Sessions are also available for New Clients from 10am to 10pm / 7 days a week. **You can book a Private Virtual Session with Tommy by contacting him directly** Private Client Line 858-281-3538 or tommy144live@protonmail.com or https://tommy144.com/bio/  
14 Years Experience
In-Person Near Brooklyn, NY
Online in Brooklyn, NY
New York City, New York therapist: Jack Szary, counselor/therapist
MBCT

Jack Szary

Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.  
5 Years Experience
Online in Brooklyn, NY (Online Only)
Brooklyn is home to one of the most culturally and economically diverse therapy communities in the United States, with practices concentrated in Park Slope, Fort Greene, Crown Heights, and Williamsburg serving an extraordinarily wide range of backgrounds and needs. The borough's large Caribbean, West African, Haitian, and Orthodox Jewish communities drive sustained demand for culturally affirming and multilingual therapists who understand the intersection of identity, faith, and mental health. Brooklyn's rapid gentrification and rising rents have become significant mental health stressors, and therapists frequently address the grief of displacement experienced by long-term residents alongside the adjustment challenges of newer arrivals. SUNY Downstate Health Sciences University and Maimonides Medical Center provide institutional mental health resources for a borough of nearly three million people.

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brooklyn, New York Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brooklyn, New York average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (69%), and Depression (69%).

Average years in practice

11 Years Experience

Average cost per session

$177

Accept insurance

53%

Offer sliding scale

55%

Gender ID

71% Female
21% Male
5% Gender Fluid
3% Non-Binary

Session Type

63% Online Only
37% In Person and Online

Top Specialties

86% Anxiety or Fears
69% Stress
69% Depression
59% Trauma and PTSD
57% Self Esteem
55% Social Anxiety
53% ADHD

Ages Served

96% Adult
73% Young Adult
45% Teen
41% Senior
18% Children

Client Focus

57% Women
37% LGBTQ+
35% Men
29% Hispanic / Latino
24% Christian

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