Stress therapists in Brownsville, New York NY
We are proud to feature top rated Stress therapists in Brownsville. We encourage you to review each profile to find your best match.
Stress
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
When life feels like it’s pulling you in every direction, stress can take over your body and mind. In our sessions, we’ll identify your stress patterns and learn practical ways to regulate your emotions and nervous system. I’ll help you develop mindful coping tools and healthy boundaries so you can move from constant survival mode to a place of balance and peace.
5 Years Experience
Online in Brownsville, NY New York (Online Only)
Stress
Christie Roe
Therapist, LMSW
However stress shows up for you in mind, body, and relationships, I offer practical and personalized support that allows you to meet yourself where you are, follow your experience, and develop resources that resonate with how you want to release, repattern, and find balance, inside and out.
2 Years Experience
Online in Brownsville, NY New York (Online Only)
Stress
Shayda Ewalt
Marriage and Family Therapist, LMFT
Chronic stress takes a toll on both the body and mind. When the nervous system remains activated for long periods, exhaustion, irritability, and physical symptoms often follow. In therapy, we focus on not only on managing stress but understanding its sources. Through trauma-informed and somatic techniques, we support your body in shifting from survival mode into greater regulation and resilience.
10 Years Experience
Online in Brownsville, NY New York (Online Only)
Stress
Michelle Foster
Counselor/Therapist, LCSW
When addressing stress, I utilize a combination of Cognitive Behavioral Therapy (CBT) and mindfulness-based strategies. This approach helps clients identify the sources of their stress, challenge negative thought patterns, and develop effective coping mechanisms. I also teach relaxation techniques and mindfulness practices to promote resilience and enhance their ability to manage stress in daily life.
9 Years Experience
Online in Brownsville, NY New York (Online Only)
Stress
Vesna Cvetkovic
Art Therapist, LCAT, ATR-BC
I aim to teach stress management skills to help with life stress.
12 Years Experience
Online in Brownsville, NY New York (Online Only)
Stress
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Stress. As humans, we all deal with stress, so Olga will provide stress relief techniques in managing one's stress level.
5 Years Experience
Online in Brownsville, NY New York (Online Only)
Stress
Laura Potel
Therapist, LCAT, CST
Life is stressful! From health to work to relationships to any number of unique stressors you are facing, coping can feel incredibly difficult and sometimes even impossible. I am here to help you examine these stressors, develop coping mechanisms, and transform your relationship to stress so that you can lead a more relaxed and balanced life, as you truly deserve.
8 Years Experience
In-Person Near Brownsville, NY
Online in Brownsville, NY New York
Stress
Wayne Ayers
Psychologist, PhD
Stress is the common cold of our time and basic stress hygiene is essential. Skill such as mindfulness, conscious breathing, speaking our truths and physical activity all play a role to reduce stress. We will discuss them all.
33 Years Experience
In-Person Near Brownsville, NY
Online in Brownsville, NY New York
Stress
Marina Rozenberg, MD
Therapist, MD
Stress can feel overwhelming, as if you're constantly balancing work, family, and personal expectations, all while trying to keep it together emotionally. Often, the root of chronic stress lies in deeper emotional patterns, such as perfectionism, anxiety, or unresolved past experiences that drive your reactions. In psychodynamic therapy, we’ll explore these underlying dynamics, helping you understand what’s fueling your stress and how it affects your life. Together, we’ll work to develop healthier coping strategies, giving you the tools to regain balance, feel more in control, and manage stress more effectively.
10 Years Experience
In-Person Near Brownsville, NY
Online in Brownsville, NY New York
Stress
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with stress can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can explore how to address your stress and how these struggles may impact your happiness and ability to get what you want. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
16 Years Experience
In-Person Near Brownsville, NY
Online in Brownsville, NY New York
Stress therapists in Brownsville, New York Statistics
Stress therapists in Brownsville, New York average 15 years of experience and charge around $195 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (46%), and Dialectical Behavior Therapy (DBT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
41%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 47% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Integrative Therapy |
Ages Served
| 94% | Adult |
| 65% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 60% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |