Compassion-Focused Therapy (CFT) therapists in Buffalo, New York NY
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Buffalo. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Clara Kuntz
Psychologist, PhD
My approach to therapy is collaborative, personalized, and neurodiversity-affirming. Rather than using a one-size-fits-all model, I tailor our work to how your mind processes, focuses, and experiences the world. Together, we focus on practical strategies and deeper insight so you can move from simply getting through the day to feeling more grounded, balanced, and confident in yourself.
7 Years Experience
Online in Buffalo, NY New York (Online Only)
Compassion-Focused Therapy (CFT)
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
16 Years Experience
Online in Buffalo, NY New York (Online Only)
Compassion-Focused Therapy (CFT)
Lisa Whitenight Counseling & Coaching
Counselor/Therapist, MA, CMM, RJP
My clients find me to express the right amount of directness mixed with a compassionate and understanding approach. I don’t just actively listen, I provide feedback and suggestions, along with useful tools. It’s up to you if you want to follow my guidance or your own intuition, if what I offer doesn’t resonate with you. I will help you determine what’s best for you.
12 Years Experience
Online in Buffalo, NY New York
Compassion-Focused Therapy (CFT)
Kiona Edwards
Counselor/Therapist, MA, LCAT, ATR-BC
When we bring compassion, curiosity, and courage into how we relate to ourselves, it opens space to understand our emotions more deeply, trust our inner voice, and move toward a life that feels more aligned. I care deeply about this work because I believe real change starts in that relationship with ourselves.
3 Years Experience
Online in Buffalo, NY New York (Online Only)
Compassion-Focused Therapy (CFT)
Resilience Therapy LCSW PLLC
Licensed Clinical Social Worker
At Resilience Therapy, we believe in the power of a therapeutic partnership grounded in trust, understanding, and a commitment to your well-being. Specializing in anxiety, ADHD, eating disorders, perinatal mental health, perfectionism, and OCD management, our goal is to equip you with effective tools for building a more resilient and fulfilling life.
Feeling like you're running a mental marathon with no finish line? You're not alone. In our judgment-free zone, your experiences are valid, and your potential is unlimited. Whether you're navigating anxiety, relationships, or seeking personal growth, our team is here to listen and collaborate. Ready to reclaim your story? Let's connect and embark on this journey together.
11 Years Experience
Online in Buffalo, NY New York
Buffalo's post-industrial economy and harsh winters contribute to elevated rates of depression and seasonal mood challenges, and therapists here are experienced in working with these climate-related patterns. The city has a strong community identity and a sizable working-class population, with therapists frequently addressing grief, economic stress, relationship issues, and intergenerational family dynamics. The University at Buffalo and Erie County Medical Center provide institutional mental health resources, while private practices serve those seeking longer-term therapeutic relationships. Buffalo's proximity to Canada and its large Rust Belt peer cities also shapes a regional resilience that many therapists draw on in their work.
Compassion-Focused Therapy (CFT) therapists in Buffalo, New York Statistics
Compassion-Focused Therapy (CFT) therapists in Buffalo, New York average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (64%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
53%
Offer sliding scale
68%
Gender ID
| 66% |
Female |
|
| 23% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 64% | Stress |
| 55% | Trauma and PTSD |
| 51% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
| 49% | Self Esteem |
Ages Served
| 96% | Adult |
| 68% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 23% | Children |
Client Focus
| 74% | Women |
| 57% | Men |
| 53% | LGBTQ+ |
| 40% | Asian |
| 40% | Christian |