I specialize in supporting individuals within the LGBTQ+ community who are struggling with depression. Recognizing the unique intersection of identity-related stressors and mental health, I provide a safe and affirming space to explore your feelings and experiences. Together, we'll work to identify the underlying causes of your depression and develop personalized strategies to manage symptoms and promote healing. Using evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness, and narrative therapy, we'll challenge negative thought patterns, build resilience, and cultivate self-compassion. My goal is to empower you to regain control over your life, rediscover joy, and find hope for the future. You're not alone, and I'm here to support you on your journey towards recovery and emotional well-being.