Reality Therapy / Choice Theory therapists in Buffalo, New York NY
We are proud to feature top rated Reality Therapy / Choice Theory therapists in Buffalo. We encourage you to review each profile to find your best match.
Reality Therapy / Choice Theory
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Francis A. Bax, MS, LMHC, LPC, CASAC-Master is a clinician who uses cutting-edge, evidenced-based, and eclectic clinical and instructional techniques in motivating clients to consider and practice behavior change while perpetuating the human service field through training, instructing, and mentoring aspiring counselors.
Mr. Bax helps clients achieve fulfillment and satisfaction through time-limited solution-focused interventions and strategic planning while using motivational interviewing techniques and evaluation through using the DiClemente and Prochaska Stages of Change model.
Mr. Bax holds a master’s degree in Counselor Education and Supervision from the Canisius University of Buffalo NY, and is a member of the American Counselors Association and the New York State Counselors Association.
Mr. Bax is the owner of Peace, Love, and Counseling by Fran which is located in North Tonawanda NY, and is currently in private practice providing virtual psychotherapy to adults, and is currently accepting new clients from New York State and Nevada.
31 Years Experience
In-Person Near Buffalo, NY
Online in Buffalo, NY New York
Reality Therapy / Choice Theory
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!
11 Years Experience
Online in Buffalo, NY New York
Reality Therapy / Choice Theory
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
8 Years Experience
Online in Buffalo, NY New York (Online Only)
Reality Therapy / Choice Theory
Damon Dodge
Marriage and Family Therapist, LMFT
Therapy works best when it’s honest, focused, and grounded in real life. That’s how I work—with clarity, structure, and respect for your time and goals. We define what matters, examine what’s getting in the way, and do the kind of work that leads somewhere. It’s not about endless analysis—it’s about forward movement.
12 Years Experience
Online in Buffalo, NY New York
Reality Therapy / Choice Theory
Dr. David Amarel
Psychologist, Ph.D.
I have over 25 years experience working with individuals & couples of diverse backgrounds, ages, & sexual orientations. Our focus will be on removing psychological obstacles that prevent you from reaching your goals & improving your relationships.
32 Years Experience
Online in Buffalo, NY New York
Buffalo's post-industrial economy and harsh winters contribute to elevated rates of depression and seasonal mood challenges, and therapists here are experienced in working with these climate-related patterns. The city has a strong community identity and a sizable working-class population, with therapists frequently addressing grief, economic stress, relationship issues, and intergenerational family dynamics. The University at Buffalo and Erie County Medical Center provide institutional mental health resources, while private practices serve those seeking longer-term therapeutic relationships. Buffalo's proximity to Canada and its large Rust Belt peer cities also shapes a regional resilience that many therapists draw on in their work.
Reality Therapy / Choice Theory therapists in Buffalo, New York Statistics
Reality Therapy / Choice Theory therapists in Buffalo, New York average 19 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (90%), and Social Anxiety (80%).
Average years in practice
19 Years Experience
Average cost per session
$204
Accept insurance
30%
Offer sliding scale
60%
Gender ID
| 46% |
Male |
|
| 45% |
Female |
|
| 9% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 90% | Depression |
| 80% | Social Anxiety |
| 80% | Trauma and PTSD |
| 80% | Loss or Grief |
| 80% | Stress |
| 80% | Self Esteem |
Ages Served
| 90% | Adult |
| 70% | Senior |
| 50% | Young Adult |
| 40% | Teen |
| 10% | Children |
Client Focus
| 80% | Men |
| 60% | Women |
| 60% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 50% | Jewish |