Social Anxiety therapists in Buffalo, NY
Browse Social Anxiety therapists in Buffalo, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you struggling with social anxiety? If so, Group Therapy may help.
16 Years Experience
Online in Buffalo, NY (Online Only)
Social Anxiety
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
Social anxiety can make even simple interactions feel like a performance. I help clients slow down, understand their patterns, and gradually build confidence through real-world practice, so that connecting with others starts to feel more natural and less exhausting.
4 Years Experience
Online in Buffalo, NY (Online Only)
Social Anxiety
Liberation Therapy
Counselor/Therapist, LMHC
Social anxiety often comes from past experiences of rejection, bullying, trauma, or feeling different. In therapy we work on reducing the intensity of anxiety, building social confidence, and understanding the deeper emotional experiences that make social situations feel unsafe.
5 Years Experience
Online in Buffalo, NY (Online Only)
Social Anxiety
Jack Szary
Counselor/Therapist, LMHC-D
I work with adults who experience social anxiety, including fear of judgment, self-consciousness, and discomfort in social or performance situations. Many clients avoid social interactions or feel tense and overwhelmed despite wanting to connect and engage more fully with others. My approach combines evidence-based strategies with exploration of underlying emotional and cognitive patterns, helping clients build confidence, reduce anxiety, and develop practical skills to navigate social situations with greater ease and self-assurance.
5 Years Experience
Online in Buffalo, NY (Online Only)
Social Anxiety
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Social anxiety can make everyday interactions feel overwhelming, racing thoughts, frozen silence, or fear of being judged. I help sensitive adults explore the roots of that fear and gently shift it using body-based practices, somatic therapy, and relational healing. Together, we build self-trust and regulation so you can feel more confident and connected without masking who you are.
18 Years Experience
Online in Buffalo, NY (Online Only)
Social Anxiety
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
How we feel, think, and behave in social situations varies depends on our personality traits, upbringing, and life experiences. Some of us are naturally reserved and shy, while some of us have to isolate. The source of social anxiety is explored while providing education and encouragement are helpful means of getting those who deal with social anxiety more integrated into society.
31 Years Experience
In-Person Near Buffalo, NY
Online in Buffalo, NY
Social Anxiety therapists in Buffalo, NY Statistics
Social Anxiety therapists in Buffalo, NY average 15 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (38%), and Behavioral Therapy (34%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
37%
Offer sliding scale
52%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 34% | Behavioral Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Integrative Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 43% | Men |
| 31% | Jewish |
| 26% | Black / African American |