Reality Therapy / Choice Theory therapists in Canandaigua, NY
Browse Reality Therapy / Choice Theory therapists in Canandaigua, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Dr. David Amarel
Psychologist, Ph.D.
I have over 25 years experience working with individuals & couples of diverse backgrounds, ages, & sexual orientations. Our focus will be on removing psychological obstacles that prevent you from reaching your goals & improving your relationships.
32 Years Experience
Online in Canandaigua, NY
Reality Therapy
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Canandaigua, NY (Online Only)
Reality Therapy
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
8 Years Experience
Online in Canandaigua, NY (Online Only)
Reality Therapy
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!
11 Years Experience
Online in Canandaigua, NY
Reality Therapy
Jenna Buono
Therapist, LPMHC
I am a psychotherapist working with individuals who are struggling with anxiety, low self-esteem, emotional dysregulation, and dissatisfaction in relationships. I help my clients explore how past trauma and experiences are impacting their current functioning and relationships and how they can create new relational patterns with themselves and others. My aim is to empower my clients to cultivate a healthy self-perception, foster stronger relationships, and develop the internal strength to uphold personal accountability and integrity.
2 Years Experience
Online in Canandaigua, NY (Online Only)
Reality Therapy / Choice Theory therapists in Canandaigua, NY Statistics
Reality Therapy / Choice Theory therapists in Canandaigua, NY average 16 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (100%), and Loss or Grief (91%).
Average years in practice
16 Years Experience
Average cost per session
$185
Accept insurance
55%
Offer sliding scale
73%
Gender ID
| 59% |
Female |
|
| 33% |
Male |
|
| 8% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Depression |
| 91% | Loss or Grief |
| 91% | Self Esteem |
| 91% | Trauma and PTSD |
| 82% | Stress |
| 73% | Social Anxiety |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 73% | Young Adult |
| 45% | Teen |
| 18% | Children |
Client Focus
| 82% | Men |
| 73% | Women |
| 64% | LGBTQ+ |
| 55% | Christian |
| 55% | Jewish |