Forgiveness therapists in Cheektowaga, NY
Browse Forgiveness therapists in Cheektowaga, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Liberation Therapy
Counselor/Therapist, LMHC
Forgiveness is complicated and cannot be forced. In therapy, forgiveness is not about pretending something didn’t hurt or excusing harmful behavior. Instead, we explore what forgiveness might mean for you—whether that is letting go, setting boundaries, grieving, or finding a way to move forward without carrying the same weight.
5 Years Experience
Online in Cheektowaga, NY (Online Only)
Jack Szary
Counselor/Therapist, LMHC-D
I work with adults who struggle with letting go of resentment, anger, or past hurts, including conflicts in relationships, family, or personal experiences. Many clients find that holding on to these feelings impacts their emotional well-being, relationships, and sense of peace. My approach helps clients explore the underlying emotions, gain perspective, and develop strategies for self-compassion and healthy boundaries, supporting the process of forgiveness in a way that feels authentic, empowering, and emotionally freeing.
5 Years Experience
Online in Cheektowaga, NY (Online Only)
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Cheektowaga, NY
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis help to relieve the after effects of hurt.
32 Years Experience
Online in Cheektowaga, NY
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Forgiving others that have hurt might seem impossible. Our compassionate therapists can help you forgive and live a meaningful and vibrant life.
18 Years Experience
Online in Cheektowaga, NY
Forgiveness therapists in Cheektowaga, NY Statistics
Forgiveness therapists in Cheektowaga, NY average 13 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (43%), and Behavioral Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$209
Accept insurance
36%
Offer sliding scale
56%
Gender ID
| 51% |
Female |
|
| 39% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 39% | Behavioral Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 57% | Men |
| 52% | Christian |
| 49% | LGBTQ+ |
| 39% | Black / African American |