Self Esteem therapists in Chittenango, New York NY
We are proud to feature top rated Self Esteem therapists in Chittenango. We encourage you to review each profile to find your best match.
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Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with self-esteem, I focus first on understanding where disconnection may have taken root—often through early experiences that impacted a person’s sense of worth or belonging. I see low self-esteem not as a personal flaw, but as a sign of deeper ruptures in the relationship to self. Together, we work to rebuild that connection through somatic awareness, parts work, and reflection, while also exploring what it means to treat yourself with care and compassion. Building self-esteem can be both an internal process of reconnection and an external practice—engaging in meaningful action, exploring purpose, and choosing to show up for yourself in new ways.
9 Years Experience
Online in Chittenango, NY New York
Jack Szary
Counselor/Therapist, LMHC
I work with adults struggling with low self-esteem, self-doubt, and harsh self-criticism that impact their confidence, relationships, and personal fulfillment. Many clients feel capable outwardly but experience internal feelings of inadequacy or fear of failure. My approach combines insight-oriented work with practical strategies to challenge negative self-beliefs, build self-compassion, and strengthen confidence, helping clients develop a healthier, more empowered relationship with themselves.
5 Years Experience
Online in Chittenango, NY New York (Online Only)
Under The Tree Counseling
Life Coach
Self affirmations can be helpful when trying to regain what one feels like they’ve gained lost. Giving the client the autonomy to make their own decisions, helps them understand how to rebuild their self esteem up again
10 Years Experience
Online in Chittenango, NY New York (Online Only)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.
11 Years Experience
Online in Chittenango, NY New York (Online Only)
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Many researchers believe that self-esteem and feelings of shame are shaped early in life—often long before we’re fully aware of them. When we’ve internalized shame, it can impact how we interpret the world around us. Even neutral or positive social or work interactions can feel threatening, confusing, or rejecting. Over time, this can create a painful cycle of self-doubt, anxiety, and disconnection.
Low self-esteem and chronic shame can deeply affect how you see yourself and relate to others. But the good news is: these patterns can be understood, challenged, and changed.
In therapy, we’ll work together to explore the roots of these feelings and begin to shift the way you relate to yourself. Psychotherapy can help you build the tools to regulate stress, quiet your inner critic, and create more balanced, compassionate self-awareness.
You deserve to feel worthy, confident, and connected. Healing starts with understanding—and grows through kindness, courage, and support.
Please visit my website lhorowitz.com to learn more about the way that I work.
37 Years Experience
Online in Chittenango, NY New York
Self Esteem therapists in Chittenango, New York Statistics
Self Esteem therapists in Chittenango, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (43%), and Behavioral Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$194
Accept insurance
38%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 44% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 66% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 30% | Hispanic / Latino |
| 30% | Black / African American |