Perfectionism therapists in Cohoes, NY
Browse Perfectionism therapists in Cohoes, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with clients struggling with perfectionism, self-pressure, and fear of failure to develop greater flexibility, self-compassion, and balance.
10 Years Experience
Online in Cohoes, NY
Perfectionism
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.
14 Years Experience
Online in Cohoes, NY
Perfectionism
Merry Alijoski
Therapist, Licensed Marriage and Family Therapist -LMFT
I truly enjoy working with perfectionism and treating it at it’s core with deeper insight to reach unperfectionism ⚡️Is that a word? lol
3 Years Experience
Online in Cohoes, NY (Online Only)
Perfectionism
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I work with many high-achieving, hardworking individuals who often define their identity, worth, and sense of meaning through productivity, performance, and external success. While these strengths can lead to accomplishment and reliability, they can also create pressure, burnout, and a persistent sense of never feeling “enough,” no matter how much is achieved.
Perfectionism often shows up as self-criticism, difficulty resting, fear of failure, people-pleasing, or feeling anxious even during moments of success. Many clients come to me feeling exhausted by their own standards, yet unsure how to slow down or step away from the patterns that have helped them succeed.
In our work together, we explore the deeper roots of perfectionism- often shaped by past experiences, family expectations, or learned beliefs about worth and achievement. At the same time, we focus on practical ways to challenge rigid thinking patterns, reduce anxiety, and develop a more balanced and compassionate relationship with oneself.
My goal is to help clients begin to separate their identity from their productivity, reconnect with what actually matters to them, and build a life that feels not only successful on the outside, but also grounded, sustainable, and meaningful on the inside.
10 Years Experience
Online in Cohoes, NY (Online Only)
Perfectionism
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
Online in Cohoes, NY
Perfectionism therapists in Cohoes, NY Statistics
Perfectionism therapists in Cohoes, NY average 12 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (47%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
12 Years Experience
Average cost per session
$223
Accept insurance
38%
Offer sliding scale
43%
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Internal Family Systems (IFS) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Relational Psychotherapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 43% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 32% | Men |
| 30% | Asian |
| 30% | Persons with Disabilities |