Anxiety therapists in Cooperstown, NY
Browse Anxiety therapists in Cooperstown, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Feeling held captive by worry or specific fears? Your treatment is a partnership where we'll work together to uncover the roots of your anxiety and help your brain create new, calmer pathways. We'll use practical, proven strategies to challenge the anxious thoughts that keep you stuck, while also integrating grounding techniques and the soothing presence of nature to bring your nervous system back into balance. Together, we'll desensitize the distress and help you reclaim a sense of control and peace.
26 Years Experience
Online in Cooperstown, NY
Anxiety
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Anxiety often shows up as a constant hum of overthinking, hypervigilance, or a body that won’t settle even when nothing is visibly wrong. I help clients trace where that pattern comes from, whether it’s tied to early experience, unresolved trauma, or the pressures of a demanding professional life, and build a clearer, calmer relationship with themselves. My approach blends the practical structure of CBT with the deeper relational work of Transactional Analysis, so clients leave not just with coping strategies but with a genuine shift in how they see themselves and respond to the world.
10 Years Experience
Online in Cooperstown, NY
Anxiety
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Anxiety is addressed, not only with counseling, involving in-depth listening, coping strategies, but also breathing and relaxation techniques; and LENS Neurofeedback / EEG Biofeedback, promoting self-regulation of the brain, and the Sympathetic Nervous System in particular
through advance brain technology.
29 Years Experience
Online in Cooperstown, NY
Anxiety
Live Laugh and Love Therapy| Jessica Munson
Licensed Mental Health Counselor, LMHC-D,CCATP, CAMAS-II, CCTP
I have been trained in exposure and response prevention therapy to help patients learn how to confront their anxious thinking. We learn together how to decatastrophize fear based thinking and learn how to live life facing daily life anxieties. Becoming a certified clinical anxiety treatment professional has helped me work with folks to live life more freely.
18 Years Experience
Online in Cooperstown, NY
Anxiety
Alexis Smith
Pre-Licensed Professional, MHC-LP
I support clients in moving through anxiety, excessive worry, and fear-based thinking that can feel overwhelming and disruptive to daily life. Together, we identify unhelpful thought patterns, gently reduce avoidance, and build practical grounding and coping strategies that you can use in real time. My approach is collaborative, supportive, and tailored to your needs so you can feel more at ease, think more clearly, and move through life with greater confidence and a stronger sense of safety. If you’re ready to feel less anxious and more steady, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Cooperstown, NY (Online Only)
Anxiety therapists in Cooperstown, NY Statistics
Anxiety therapists in Cooperstown, NY average 15 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$197
Accept insurance
42%
Offer sliding scale
53%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 46% | LGBTQ+ |
| 38% | Men |
| 29% | Black / African American |
| 29% | Hispanic / Latino |