Existential/Humanistic therapists in Cooperstown, New York NY
Existential/Humanistic
Patricia Valencia
Licensed Mental Health Counselor, LMHC
I work with adults who want to change their lives and get to the root of what makes them think, feel and react in ways that keep them stuck. They desire to lessen stress, reduce anxiety, and improve their relationships. We work together to understand and minimize their negative responses to triggers. We explore the events, thoughts and feelings that led to painful relationships and low self-esteem. We work together to develop realistic individualized strategies to minimize unhealthy patterns that prevent joy and peace in their lives. We collaborate to implement realistic changes that improve their quality of life.
11 Years Experience
Existential/Humanistic
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
11 Years Experience
Existential/Humanistic
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
Trauma and Shame ... get through the things that hold you back . - leaving you. stalled, anxious or depressed. Live the most authentic and full life available to you .
11 Years Experience
Existential/Humanistic
Under The Tree Counseling
Life Coach
I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders:
Life Challenges
Depression/Mood
Brief Psychotic
Anxiety
OCD and
Traumatic Stress Disorders.
I encourage to reach out via email or phone to set up a time to talk.
8 Years Experience
Existential/Humanistic
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
I am honoured to collaborate with individuals on a global scale who are fiercely committed to their path of healing and growth; I am deeply grateful for the trust bestowed upon me in guiding this sacred journey of transformation. With an extensive background of over 17,000 hours engaged directly with clients—spanning individuals, couples, families, and groups—I've steered countless souls through the complexities of mental health challenges and propelled them toward realizing their personal growth aspirations.
At the core of my practice lies a client-centred approach intricately woven with threads of emotional healing and personal development. My expertise extends to a dynamic spectrum of therapeutic modalities, including experiential and existential methods, and a versatile toolkit encompassing CBT, DBT, gestalt, psychodrama, internal family systems, trauma-centered interventions, and more. This ensures each person receives a meticulously tailored approach to their unique journey.
Firm in my conviction that, with unwavering commitment and the proper support, the vast tapestry of human suffering can be unravelled, I am passionately devoted to facilitating this transformative process. This isn't merely a profession—it's a calling. Together, let's embark on a journey of profound change, unlocking the doors to your fullest potential and inner peace with power and grace.
19 Years Experience