Solution-Focused Brief Therapy (SFBT) therapists in Cooperstown, NY
Browse Solution-Focused Brief Therapy (SFBT) therapists in Cooperstown, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Live Laugh and Love Therapy| Jessica Munson
Licensed Mental Health Counselor, LMHC-D,CCATP, CAMAS-II, CCTP
Hi there and welcome to your journey into therapy. I am Jessica and have been in this field for almost 18 years in a variety of settings. I have experience working in a clinic , emergency room, hospital, schools, family court, jails, and in private practice. I have provided individual therapy from adolescence through late adulthood for a variety of issues. I believe therapy should be a personal journey for each patient . We collaborate side by side to develop a treatment plan that helps you achieve your goals. Healing is possible even though we may not believe that in the beginning. I believe that true healing begins by looking at the root of where a problem comes from and seeing how that problem affects our present lives. We begin making connections and building insight so that we can work together to recover and heal each broken pathway. Your journey can start here if you wish. Please reach out when you are ready.
18 Years Experience
Online in Cooperstown, NY
SFBT
Alexis Smith
Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience.
I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences.
Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion.
I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming.
If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.
2 Years Experience
Online in Cooperstown, NY (Online Only)
SFBT
Gayle MacBride
Psychologist, PhD, LP
I am deeply invested in helping capable, thoughtful adults who have spent too long carrying too much on their own. I am especially drawn to this work because I know how easy it is for people who appear steady and successful, only to have their distress overlooked, even by those closest to them. My approach blends practical, evidence-based therapy with meaningful emotional insight so clients can address anxiety, disrupted sleep, stress, and relationship strain in ways that create lasting change, not just temporary relief.
20 Years Experience
Online in Cooperstown, NY
SFBT
Michael Nakhla
Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive.
I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.
9 Years Experience
Online in Cooperstown, NY
SFBT
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
Through GFT Flow and hypnosis I see small miracles every day. Clients experience a shift and relief from the very first session. It is a joy to watch clients flourish and grow as they process through a painful past.
32 Years Experience
Online in Cooperstown, NY
Solution-Focused Brief Therapy (SFBT) therapists in Cooperstown, NY Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Cooperstown, NY average 14 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (80%), and Stress (68%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
47%
Offer sliding scale
61%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 80% | Depression |
| 68% | Stress |
| 63% | Loss or Grief |
| 63% | Self Esteem |
| 63% | Trauma and PTSD |
| 54% | Social Anxiety |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 34% | Children |
Client Focus
| 68% | Women |
| 51% | LGBTQ+ |
| 51% | Men |
| 47% | Hispanic / Latino |
| 41% | Black / African American |