Acceptance & Commitment Therapy (ACT) therapists in Dongan Hills, New York NY
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Dongan Hills, NY. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
6 Years Experience
In-Person Near Dongan Hills, NY
Online in Dongan Hills, New York
Acceptance & Commitment Therapy (ACT)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
24 Years Experience
Online in Dongan Hills, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
10 Years Experience
Online in Dongan Hills, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Matt McDavid
Licensed Clinical Social Worker, LCSW
Life often asks us to carry more than we should—self-doubt, overwhelming emotions, and the weight of expectations that feel impossible to meet. Maybe you’ve been told who you should be for so long that the person you are feels hidden. Therapy offers a space to let go of what no longer serves you and step into the life you’ve always deserved!
I’m Matt McDavid, and I specialize in helping insightful, creative individuals who are ready to transform their inner world. Whether you’re feeling stuck, navigating life’s challenges, or seeking clarity, I provide a safe and supportive space to explore your story, reconnect with your authentic self, and build a life that feels meaningful and aligned with who you are.
My approach is anything but one-size-fits-all. I believe therapy should feel as unique as you are—creative, collaborative, and rooted in trust. Together, we’ll peel back the layers of self-doubt and conditioned beliefs that have obscured your light. You’ll discover the strength, resilience, and self-compassion that have been within you all along.
Using trauma-informed care and a strength-based perspective, I’ll guide you to release the stories that no longer define you and embrace the truth that you’ve always been enough. Through proven techniques like Internal Family Systems, Narrative Therapy, and Mindfulness-Based Therapy, we’ll uncover tools to navigate life’s challenges with confidence, clarity, and emotional resilience.
Therapy with me isn’t just about symptom relief—it’s about transformation. My clients often share that our work has redefined their expectations of therapy, helping them feel truly seen and empowered in ways they never thought possible. They describe rediscovering their inner strength, letting go of what isn’t authentic, and stepping into lives filled with purpose, connection, and joy.
I know taking this step can feel intimidating. But by being here, you’ve already shown incredible courage. You don’t have to do this alone. Let’s take the next step together—toward healing, toward clarity, and toward the life you were always meant to live.
Your story isn’t finished. Let’s write the next chapter together.
10 Years Experience
Online in Dongan Hills, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Michael Levi
Counselor/Therapist, MHC-LP
I know how heavy life can feel when you’re carrying so much on your own. My role is to give you a safe, supportive space where you can lay some of that weight down and feel truly heard. I’ll meet you with patience, empathy, and compassion, while offering tools and gentle guidance to help you navigate trauma, anxiety, grief, or whatever challenges you’re facing. Let’s walk this path together toward healing and peace.
3 Years Experience
Online in Dongan Hills, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Jillian Neill
Psychologist, PhD, Licensed Psychologist
Growth and change are hard for everyone. They are even harder if we do not have the insight and the tools to help us navigate them. My goal as a therapist is to help you live the life you want to be leading: a life aligned with your values and focused on what is important to you. The road to adult "success" can be full of unexpected detours and barriers. Sometimes, we need support overcoming those barriers or even charting an entirely new path from our previous notions of what it means to be happy, whole, or fulfilled.
Using a variety of approaches, I work with clients to heal old wounds, understand their patterns, and examine the present and the future to build towards their goals. I am trained in EMDR to treat trauma, and also use talk therapy approaches to help clients achieve healing and balance in their lives.
9 Years Experience
Online in Dongan Hills, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
14 Years Experience
Online in Dongan Hills, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Dina Matic
Psychologist, PhD
I love helping people find greater balance and fulfillment in their lives. My practice combines warmth, authenticity, and research-based care to create a space where real growth can happen. Clients often share that they feel deeply understood and supported while also encouraged to make meaningful change. I’d be honored to support you on your path, no matter how challenging your current circumstances may be.
15 Years Experience
Online in Dongan Hills, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Amanda Veras
Counselor/Therapist, LMHC-D
I work with people who are navigating stress, anxiety, sadness, self-worth and life transitions. We will explore what’s going on beneath the surface, untangle the patterns that keep you stuck, and help you feel more grounded, confident, and empowered. Ready to start therapy? Please email me or text me. I offer a complimentary 15-20 minute consultation to see if we’re a good fit. Talk to you soon!
9 Years Experience
Online in Dongan Hills, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Rene Gonzalez
Licensed Mental Health Counselor, LMHC
Childhood emotional neglect (CEN) can happen in families with loving parents who weren't there for their kids enough, and in abusive ones, too. It can lead to anxiety, depression, or trauma, and because these experiences are about what didn't happen, the wounds can be hard to see. That's why having guidance from an expert can make such a difference. Treatment with me works because I have extensive training from institutions like NYU and Columbia, but also because I draw from my own healing journey to know what actually works.
15 Years Experience
Online in Dongan Hills, New York (Online Only)