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Acceptance & Commitment Therapy (ACT) therapists in East Amherst, NY

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in East Amherst. We encourage you to review each profile to find your best match.
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Williamsville, New York therapist: Dr. Michelle Woogen, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Michelle Woogen

Psychologist, PsyD
Are you experiencing an increase in stress, anxiety, or depression? Does life feel more difficult that usual? Do you feel stuck and unsure how to move forward? I would be happy to work with you to help you address what is causing your distress and get you back to the life you desire. We will carefully explore your stressors at a pace that is comfortable for you, pull from your strengths, and pinpoint how to overcome the barriers that are currently holding you back from the lifestyle you want and deserve.  
10 Years Experience
In-Person Near East Amherst, NY
Online in East Amherst, NY
Amherst, New York therapist: Clara Kuntz, psychologist
Acceptance & Commitment Therapy (ACT)

Clara Kuntz

Psychologist, PhD
My approach to therapy is collaborative, personalized, and neurodiversity-affirming. Rather than using a one-size-fits-all model, I tailor our work to how your mind processes, focuses, and experiences the world. Together, we focus on practical strategies and deeper insight so you can move from simply getting through the day to feeling more grounded, balanced, and confident in yourself.  
7 Years Experience
Online in East Amherst, NY (Online Only)
New York City, New York therapist: Jack Szary, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Jack Szary

Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.  
5 Years Experience
Online in East Amherst, NY (Online Only)
New York City, New York therapist: Willow Health, psychiatrist
Acceptance & Commitment Therapy (ACT)

Willow Health

Psychiatrist
Willow Health offers patients immediate access to our virtual crisis clinic that provides personalized, recovery-oriented care for individuals experiencing behavioral health crises. We care for patients with a wide range of conditions including major depressive disorder with suicidal ideations, bipolar disorder, schizophrenia, post traumatic stress disorder, among others. Willow's clinical team can see new patients as soon as the day of initial referral. All care sessions are held virtually so patients can efficiently access care from the comfort and privacy of their own home. Willow Health's clinical staff includes licensed psychiatrists, psychiatric nurse practitioners, therapists, certified peers and care managers with significant expertise in treating and supporting patients with behavioral health disorders.  
8 Years Experience
Online in East Amherst, NY (Online Only)
Clifton, New Jersey therapist: Dr. Mike Abrams, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available. Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.  
39 Years Experience
Online in East Amherst, NY

Acceptance & Commitment Therapy (ACT) therapists in East Amherst, New York Statistics

Acceptance & Commitment Therapy (ACT) therapists in East Amherst, New York average 13 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (69%), and Trauma and PTSD (61%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

46%

Offer sliding scale

56%

Gender ID

55% Female
34% Male
8% Non-Binary
3% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Specialties

89% Anxiety or Fears
69% Depression
61% Trauma and PTSD
53% Stress
51% Loss or Grief
42% Relationship and Marriage Counseling
42% Social Anxiety

Ages Served

90% Adult
71% Young Adult
47% Senior
46% Teen
21% Children

Client Focus

56% Women
46% LGBTQ+
36% Men
29% Hispanic / Latino
26% Asian