Life Transitions therapists in East Amherst, New York NY
We are proud to feature top rated Life Transitions therapists in East Amherst. We encourage you to review each profile to find your best match.
Life Transitions
Erikka Cole
Counselor/Therapist, LMHC-D
Some changes are chosen. Some aren't. Either way, transitions have a way of shaking loose everything you thought you knew about yourself and your life. Whether you're navigating a career shift, the end of a relationship, a move, a new role, or just that quiet sense that you've outgrown something, therapy can help you find your footing and move forward with more clarity and intention.
8 Years Experience
Online in East Amherst, NY New York (Online Only)
Life Transitions
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.
4 Years Experience
Online in East Amherst, NY New York (Online Only)
Life Transitions
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
Online in East Amherst, NY New York
Life Transitions
Emily Brenner
Art Therapist, LCAT, ATR-BC
Even positive changes can feel emotionally loaded! Whether you’re navigating a new phase of life, a shift in relationships, or feeling uncertain about what’s next, it can be hard to find your footing. With our work, we’ll create space to slow things down, explore what you’re experiencing, and help you move through change with more clarity, confidence, and a stronger sense of direction.
17 Years Experience
Online in East Amherst, NY New York (Online Only)
Life Transitions
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Life transitions, whether expected or unexpected, can bring uncertainty, stress, and emotional adjustment. Changes such as career shifts, relationship changes, relocation, or new life roles can feel overwhelming to navigate alone. Our therapists provide a supportive space to process these changes and better understand your emotional responses. Together, we work to build coping strategies, increase clarity, and help you move through transitions with greater confidence and resilience.
22 Years Experience
Online in East Amherst, NY New York
Life Transitions therapists in East Amherst, New York Statistics
Life Transitions therapists in East Amherst, New York average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (51%), and Relational Psychotherapy (37%).
Average years in practice
12 Years Experience
Average cost per session
$196
Accept insurance
35%
Offer sliding scale
49%
Gender ID
| 78% |
Female |
|
| 11% |
Male |
|
| 9% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 51% | Psychodynamic Therapy |
| 37% | Relational Psychotherapy |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 33% | Internal Family Systems (IFS) |
| 33% | Motivational Interviewing (MI) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 40% | Teen |
| 33% | Senior |
| 14% | Children |
Client Focus
| 65% | Women |
| 49% | LGBTQ+ |
| 33% | Men |
| 28% | Asian |
| 28% | Persons with Disabilities |