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Life Transitions therapists in East Amherst, NY

Browse Life Transitions therapists in East Amherst, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Jack Szary, counselor/therapist
Life Transitions

Jack Szary

Counselor/Therapist, LMHC-D
Transitions destabilize identity, not just logistics. A new role, a move, a relationship change, or becoming a parent can leave you competent on paper and disoriented underneath. We work on tolerating the in-between period without rushing to resolve it, clarifying what you want the next chapter to be built around, and making decisions from values rather than from fear of getting it wrong.  
5 Years Experience
Online in East Amherst, NY (Online Only)
Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Life Transitions

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.  
4 Years Experience
Online in East Amherst, NY (Online Only)
New Providence, New Jersey therapist: Anita Tung, licensed professional counselor
Life Transitions

Anita Tung

Licensed Professional Counselor, LPC, LMHC, NCC
I support individuals and couples through life transitions as they find their footing in new chapters—whether adjusting to parenthood, navigating an empty nest or career change, facing the realities of aging or coping with loss. Together, we’ll make space to explore the emotions and uncertainty that comes with change, helping you feel more grounded, clear and confident as you embrace what comes next.  
21 Years Experience
Online in East Amherst, NY
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New York City, New York therapist: Dr. Joshua Pilchik, psychologist
Life Transitions

Dr. Joshua Pilchik

Psychologist, Psy.D
Life transitions, whether expected or unexpected, can bring a mix of uncertainty, stress, and opportunities for growth. My approach focuses on helping clients navigate change, process difficult emotions, and build confidence as they adjust to new circumstances. Together, we work toward developing healthy coping strategies, gaining clarity, and embracing new chapters with greater resilience and self-understanding.  
8 Years Experience
Online in East Amherst, NY (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Life Transitions

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.  
7 Years Experience
Online in East Amherst, NY

Life Transitions therapists in East Amherst, NY Statistics

Life Transitions therapists in East Amherst, NY average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (55%), and Internal Family Systems (IFS) (39%).

Average years in practice

12 Years Experience

Average cost per session

$214

Accept insurance

46%

Offer sliding scale

55%

Gender ID

73% Female
19% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
55% Psychodynamic Therapy
39% Internal Family Systems (IFS)
38% Acceptance & Commitment Therapy (ACT)
34% Dialectical Behavior Therapy (DBT)
34% Person-Centered Therapy (Rogerian)
32% Motivational Interviewing (MI)

Ages Served

98% Adult
82% Young Adult
54% Senior
48% Teen
25% Children

Client Focus

66% Women
48% LGBTQ+
45% Men
32% Persons with Disabilities
30% Asian

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