Perfectionism therapists in East Amherst, New York NY
We are proud to feature top rated Perfectionism therapists in East Amherst. We encourage you to review each profile to find your best match.
Perfectionism
Clara Kuntz
Psychologist, PhD
Anxiety and perfectionism often go hand in hand. Setting unrealistically high standards can lead to persistent worry, self-criticism, and stress that interfere with daily life and relationships. Therapy can help you build self-compassion, realistic goals, and practical coping strategies to reduce anxiety and break the cycle of perfectionism.
7 Years Experience
Online in East Amherst, NY New York (Online Only)
Perfectionism
Liberation Therapy
Counselor/Therapist, LMHC
Perfectionism is often driven by fear, shame, and a belief that you are only worthy if you do things perfectly. Together we work on understanding the roots of perfectionism, reducing the anxiety around mistakes, and helping you build a life that is more flexible, creative, and humane.
5 Years Experience
Online in East Amherst, NY New York (Online Only)
Perfectionism
Eve Picower
Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.
30 Years Experience
Online in East Amherst, NY New York
Perfectionism
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with clients struggling with perfectionism, self-pressure, and fear of failure to develop greater flexibility, self-compassion, and balance.
10 Years Experience
Online in East Amherst, NY New York
Perfectionism
Day by Day Psychotherapy LCSW PLLC
Licensed Clinical Social Worker, LCSW
Perfectionism can look like high standards on the surface, but often comes with pressure, burnout, and self-doubt underneath. I help you find a healthier balance so you can still strive for growth without feeling stuck or overwhelmed.
4 Years Experience
Online in East Amherst, NY New York (Online Only)
Perfectionism therapists in East Amherst, New York Statistics
Perfectionism therapists in East Amherst, New York average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Psychodynamic Therapy (59%), and Relational Psychotherapy (50%).
Average years in practice
12 Years Experience
Average cost per session
$214
Accept insurance
44%
Offer sliding scale
63%
Gender ID
| 65% |
Female |
|
| 21% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 59% | Psychodynamic Therapy |
| 50% | Relational Psychotherapy |
| 47% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 88% | Adult |
| 69% | Young Adult |
| 44% | Teen |
| 38% | Senior |
| 16% | Children |
Client Focus
| 66% | Women |
| 41% | LGBTQ+ |
| 34% | Asian |
| 31% | Men |
| 31% | Persons with Disabilities |