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Mindfulness-Based Cognitive Therapy (MBCT) therapists in East New York, NY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in East New York. We encourage you to review each profile to find your best match.
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Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.  
5 Years Experience
Online in East New York, NY (Online Only)
New York City, New York therapist: Christie Roe, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Christie Roe

Therapist, LMSW
I see therapy as an invitation to center yourself, follow your experience, and co-create the conditions for more clarity, choice, and connection, inside and out. My integrative approach aims to address your stressors, symptoms, and struggles in context, with attention to root causes, unmet needs, and practical possibilities for healing and harmonization in mind, body, and relationships.  
2 Years Experience
Online in East New York, NY (Online Only)
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Tête Therapy

Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.  
7 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
New York City, New York therapist: Anna Urbaniak, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Anna Urbaniak

Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues. With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them. Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely. I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions. Let’s take the next mindful step together.  
15 Years Experience
Online in East New York, NY (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in East New York, NY (Online Only)
New York City, New York therapist: Jack Szary, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jack Szary

Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.  
5 Years Experience
Online in East New York, NY (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
9 Years Experience
Online in East New York, NY (Online Only)
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Maggie McCarthy

Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy. My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!  
3 Years Experience
Online in East New York, NY (Online Only)
New York City, New York therapist: Rooted In Psychotherapy, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Rooted In Psychotherapy

Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer somatic, integrative therapy for adults seeking healing, clarity, and connection. Welcome, I’m so glad you’re here. I’m Vanessa, a licensed psychotherapist, advanced-level Somatic Experiencing® practitioner, and certified yoga instructor. I come to this work with deep reverence for the human spirit and all the ways it learns to survive. Whether you're beginning your healing journey or returning to it, I invite you to explore what’s possible, together.  
6 Years Experience
Online in East New York, NY (Online Only)
New York City, New York therapist: Christine Clark, PsyD, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Christine Clark, PsyD

Psychologist, Licensed Psychologist
As a licensed psychologist in New York, I specialize in working with children, adolescents and adults who are facing anxiety, depression, trauma, life changes, self-esteem struggles, and stress. I am here to support you and help you grow into the person you want to be.  
2 Years Experience
Online in East New York, NY (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in East New York, New York Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in East New York, New York average 11 years of experience and charge around $176 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (67%).

Average years in practice

11 Years Experience

Average cost per session

$176

Accept insurance

53%

Offer sliding scale

59%

Gender ID

70% Female
22% Male
5% Gender Fluid
3% Non-Binary

Session Type

59% Online Only
39% In Person and Online
2% In Person Only

Top Specialties

88% Anxiety or Fears
73% Depression
67% Stress
57% Self Esteem
57% Social Anxiety
55% Trauma and PTSD
49% Relationship and Marriage Counseling

Ages Served

90% Adult
71% Young Adult
49% Teen
45% Senior
20% Children

Client Focus

61% Women
43% LGBTQ+
39% Men
35% Hispanic / Latino
27% Asian