Life Transitions therapists in East Patchogue, NY
Browse Life Transitions therapists in East Patchogue, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Life transitions, whether expected or unexpected, can bring uncertainty, stress, and emotional adjustment. Changes such as career shifts, relationship changes, relocation, or new life roles can feel overwhelming to navigate alone. Our therapists provide a supportive space to process these changes and better understand your emotional responses. Together, we work to build coping strategies, increase clarity, and help you move through transitions with greater confidence and resilience.
22 Years Experience
In-Person Near East Patchogue, NY
Online in East Patchogue, NY
Life Transitions
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in East Patchogue, NY (Online Only)
Life Transitions
Danielle Esses
Psychologist, PsyD
Periods of change—even positive ones—can bring uncertainty, anxiety, or a sense of losing your footing. Therapy focuses on helping you make sense of what’s shifting, stay grounded through the transition, and move forward in a way that feels intentional rather than reactive.
8 Years Experience
Online in East Patchogue, NY
Life Transitions
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
Online in East Patchogue, NY
Life Transitions
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Major life changes, even the ones we choose, can leave us feeling unstable, uncertain of who we are, and nervous about the future. I help clients navigate transitions with curiosity rather than anxiety, using them as an opportunity to deepen self-understanding and reconnect with what's really important.
8 Years Experience
Online in East Patchogue, NY (Online Only)
Life Transitions therapists in East Patchogue, NY Statistics
Life Transitions therapists in East Patchogue, NY average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Psychodynamic Therapy (55%), and Internal Family Systems (IFS) (40%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
57%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 55% | Psychodynamic Therapy |
| 40% | Internal Family Systems (IFS) |
| 38% | Relational Psychotherapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 74% | Women |
| 57% | LGBTQ+ |
| 48% | Men |
| 38% | Persons with Disabilities |
| 36% | Asian |