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Perfectionism therapists in Eggertsville, NY

Browse Perfectionism therapists in Eggertsville, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Liberation Therapy, counselor/therapist
Perfectionism

Liberation Therapy

Counselor/Therapist, LMHC
Perfectionism is often driven by fear, shame, and a belief that you are only worthy if you do things perfectly. Together we work on understanding the roots of perfectionism, reducing the anxiety around mistakes, and helping you build a life that is more flexible, creative, and humane.  
5 Years Experience
Online in Eggertsville, NY (Online Only)
Manhattan, New York therapist: Marisa Berwald, licensed clinical social worker
Perfectionism

Marisa Berwald

Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.  
14 Years Experience
Online in Eggertsville, NY
Atlanta, Georgia therapist: Dr. Felicia Jackson, psychologist
Perfectionism

Dr. Felicia Jackson

Psychologist, PhD
Perfectionism can look like high standards on the outside but feel like constant pressure on the inside. You may struggle to make decisions, put off tasks until you feel ready, or find it difficult to feel satisfied with your accomplishments. Therapy can help you loosen rigid expectations, take action without needing everything to be perfect, and pursue your goals in ways that leave more room for flexibility, enjoyment, and self-compassion.  
7 Years Experience
Online in Eggertsville, NY (Online Only)
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New York City, New York therapist: Lisa Botticelli, psychologist
Perfectionism

Lisa Botticelli

Psychologist, Ph.D., PMH-C, c-DBT
Together we'll look at the ways in which perfectionism may lead to maladaptive or problematic behaviors, or otherwise take you away from your core goals and values. We'll focus on compassion and accountability, rather than meeting an impossible standard.  
5 Years Experience
Online in Eggertsville, NY (Online Only)
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Perfectionism

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
I think of myself as a “recovering perfectionist” and would be glad to support you in your own journey toward greater self-acceptance. I find that empathy and validation are important starting points, alongside developing self-compassion and a kinder relationship with yourself. Depending on your needs, we might explore patterns in your inner dialogue, develop practical coping skills, or practice mindfulness and self-compassion more intentionally. My hope is to help you embrace yourself as a perfectly imperfect human, with room to grow without needing to get everything right.  
23 Years Experience
Online in Eggertsville, NY

Perfectionism therapists in Eggertsville, NY Statistics

Perfectionism therapists in Eggertsville, NY average 12 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (45%), and Acceptance & Commitment Therapy (ACT) (41%).

Average years in practice

12 Years Experience

Average cost per session

$219

Accept insurance

37%

Offer sliding scale

43%

Gender ID

68% Female
22% Male
5% Gender Fluid
5% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
45% Psychodynamic Therapy
41% Acceptance & Commitment Therapy (ACT)
39% Dialectical Behavior Therapy (DBT)
39% Internal Family Systems (IFS)
37% Relational Psychotherapy
27% Behavioral Therapy

Ages Served

98% Adult
84% Young Adult
43% Senior
43% Teen
18% Children

Client Focus

57% Women
41% LGBTQ+
33% Men
29% Asian
29% Persons with Disabilities

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