Perfectionism therapists in Eggertsville, NY
Browse Perfectionism therapists in Eggertsville, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Liberation Therapy
Counselor/Therapist, LMHC
Perfectionism is often driven by fear, shame, and a belief that you are only worthy if you do things perfectly. Together we work on understanding the roots of perfectionism, reducing the anxiety around mistakes, and helping you build a life that is more flexible, creative, and humane.
5 Years Experience
Online in Eggertsville, NY (Online Only)
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
Online in Eggertsville, NY
Dr. Felicia Jackson
Psychologist, PhD
Perfectionism can look like high standards on the outside but feel like constant pressure on the inside. You may struggle to make decisions, put off tasks until you feel ready, or find it difficult to feel satisfied with your accomplishments. Therapy can help you loosen rigid expectations, take action without needing everything to be perfect, and pursue your goals in ways that leave more room for flexibility, enjoyment, and self-compassion.
7 Years Experience
Online in Eggertsville, NY (Online Only)
Lisa Botticelli
Psychologist, Ph.D., PMH-C, c-DBT
Together we'll look at the ways in which perfectionism may lead to maladaptive or problematic behaviors, or otherwise take you away from your core goals and values. We'll focus on compassion and accountability, rather than meeting an impossible standard.
5 Years Experience
Online in Eggertsville, NY (Online Only)
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I think of myself as a “recovering perfectionist” and would be glad to support you in your own journey toward greater self-acceptance. I find that empathy and validation are important starting points, alongside developing self-compassion and a kinder relationship with yourself. Depending on your needs, we might explore patterns in your inner dialogue, develop practical coping skills, or practice mindfulness and self-compassion more intentionally. My hope is to help you embrace yourself as a perfectly imperfect human, with room to grow without needing to get everything right.
23 Years Experience
Online in Eggertsville, NY
Perfectionism therapists in Eggertsville, NY Statistics
Perfectionism therapists in Eggertsville, NY average 12 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (45%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
12 Years Experience
Average cost per session
$219
Accept insurance
37%
Offer sliding scale
43%
Gender ID
| 68% |
Female |
|
| 22% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 39% | Internal Family Systems (IFS) |
| 37% | Relational Psychotherapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 43% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 29% | Asian |
| 29% | Persons with Disabilities |