Acceptance & Commitment Therapy (ACT) therapists in Elmira, NY
Browse Acceptance & Commitment Therapy (ACT) therapists in Elmira, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
7 Years Experience
Online in Elmira, NY
ACT
Jenna Buono
Therapist, LPMHC
I am a psychotherapist working with individuals who are struggling with anxiety, low self-esteem, emotional dysregulation, and dissatisfaction in relationships. I help my clients explore how past trauma and experiences are impacting their current functioning and relationships and how they can create new relational patterns with themselves and others. My aim is to empower my clients to cultivate a healthy self-perception, foster stronger relationships, and develop the internal strength to uphold personal accountability and integrity.
2 Years Experience
Online in Elmira, NY (Online Only)
ACT
Healthy Minds NYC | Vanessa Baumback
Licensed Clinical Social Worker, LCSW
For a long time, you've handled it. You stay busy, you stay ahead, and it mostly works. Then something breaks through anyway — a panic attack out of nowhere, or a reaction that's way bigger than the thing that caused it. You can't think your way out of it, and working harder isn't helping.
That's usually a sign your system is still holding onto something it never got to process. It's not a willpower problem.
I specialize in EMDR, which is a well-researched approach to trauma that helps your brain actually process old experiences so they stop driving how you feel now. I work with successful, high-functioning people on anxiety, depression, and trauma — including the kind that doesn't look like trauma. The loss you moved past too quickly. The thing you've never said out loud.
I see clients remotely, throughout New York, and my office has options for in-person care as well. EMDR works well online, and for most of my clients the flexibility makes it easier to actually commit to the work.
I'm straightforward and I'm kind, and I won't let you talk circles around the thing you came in to deal with. You've been the strong one for a long time. You don't have to be that with me.
If you're ready to stop managing this and start working through it, let's talk and see if we're a good fit.
10 Years Experience
Online in Elmira, NY
ACT
Jennifer Cain
Psychologist, Ph.D.
Get your life back! If you have been traumatized or experienced an upsetting event, I will help you work through it with sensitivity and compassion. My practice focuses on helping you restore peace and integrate your experiences so you can have resolution and move forward in your life with confidence. If your child has been traumatized, I can work with you to help your child, because you are the most important person in your child's life. When you work with me, you can expect to become more connected with yourself and more connected with your children and others you love.
10 Years Experience
Online in Elmira, NY (Online Only)
ACT
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
With over 14 years of clinical experience, I specialize in helping women and first-generation/Latina professionals break cycles of codependency, quiet perfectionism, and reclaim their identity. Many of my clients appear to have it all together on the outside, but internally face overwhelming cultural expectations, anxiety, and a loud inner critic. Together, we will work to restructure that inner critic, establish fierce boundaries, and foster a radical sense of self-love.
14 Years Experience
Online in Elmira, NY (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Elmira, NY Statistics
Acceptance & Commitment Therapy (ACT) therapists in Elmira, NY average 12 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Trauma and PTSD (63%).
Average years in practice
12 Years Experience
Average cost per session
$197
Accept insurance
50%
Offer sliding scale
48%
Gender ID
| 60% |
Female |
|
| 32% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 73% | Depression |
| 63% | Trauma and PTSD |
| 58% | Stress |
| 50% | Social Anxiety |
| 49% | Loss or Grief |
| 44% | ADHD |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 49% | Teen |
| 46% | Senior |
| 26% | Children |
Client Focus
| 56% | Women |
| 49% | LGBTQ+ |
| 40% | Men |
| 29% | Hispanic / Latino |
| 25% | Black / African American |