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Life Transitions therapists in Garden City, NY

Browse Life Transitions therapists in Garden City, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Hannah Cahill, pre-licensed professional
Life Transitions

Hannah Cahill

Pre-Licensed Professional, MHC-LP
I help clients navigate life transitions with greater confidence, clarity, and self-understanding. Whether adjusting to a new role, experiencing a major life change, or facing uncertainty about the future, I provide a supportive space to process emotions and explore new perspectives. Together, we work to develop healthy coping strategies, build resilience, and identify meaningful ways to move forward while adapting to change at their own pace.  
0 Years Experience
Online in Garden City, NY (Online Only)
New York City, New York therapist: Dr. Joshua Pilchik, psychologist
Life Transitions

Dr. Joshua Pilchik

Psychologist, Psy.D
Life transitions, whether expected or unexpected, can bring a mix of uncertainty, stress, and opportunities for growth. My approach focuses on helping clients navigate change, process difficult emotions, and build confidence as they adjust to new circumstances. Together, we work toward developing healthy coping strategies, gaining clarity, and embracing new chapters with greater resilience and self-understanding.  
8 Years Experience
Online in Garden City, NY (Online Only)
New York City, New York therapist: William Finnerty, pre-licensed professional
Life Transitions

William Finnerty

Pre-Licensed Professional, MHC-LP
I support clients navigating life transitions by helping them adjust to change, manage uncertainty, and work through the emotions that often accompany new experiences. I provide a supportive environment where clients can explore their concerns, gain perspective, and build confidence in their ability to adapt. Through a personalized approach, I helps clients develop healthy coping skills and navigate life’s changes with greater clarity and resilience.  
0 Years Experience
Online in Garden City, NY (Online Only)
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Manhattan, New York therapist: Resilience Therapy Group, therapist
Life Transitions

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.  
11 Years Experience
In-Person Near Garden City, NY
Online in Garden City, NY
New York City, New York therapist: Alexis Smith, pre-licensed professional
Life Transitions

Alexis Smith

Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.  
2 Years Experience
Online in Garden City, NY (Online Only)
Mamaroneck, New York therapist: Justine Astacio | Lotus Theory LLC, licensed mental health counselor
Life Transitions

Justine Astacio | Lotus Theory LLC

Licensed Mental Health Counselor, LMHC
Change can bring uncertainty even when it is expected or wanted. We support clients navigating shifts in relationships, family, identity, career, and other stages of life. Therapy offers space to process what is changing, understand what you need, and move forward with greater clarity and confidence.  
8 Years Experience
In-Person Near Garden City, NY
Online in Garden City, NY
Brooklyn, New York therapist: Farzana Rahman, licensed mental health counselor
Life Transitions

Farzana Rahman

Licensed Mental Health Counselor, LMHC-D
Our practice specializes in various life transitions that can bring forward stress and one of the biggest milestones we focus on are: engagement, marriage, and wedding planning. Please head to our website to read more about our work in these areas.  
11 Years Experience
In-Person Near Garden City, NY
Online in Garden City, NY
Manhattan, New York therapist: Eve Picower, licensed clinical social worker
Life Transitions

Eve Picower

Licensed Clinical Social Worker, LCSW
Change can be difficult, even changes that are perceived as "positive." Many life transitions--graduating from college, getting married, becoming a parent, divorce, changing careers, retirement, loss of a loved one--can stir up a lot for the average person. Life transitions can involve a changing sense of identity, challenge existing relationships, require the development of new relationships, shift priorities, require new boundaries, and even "positive" life transitions can include feelings of loss of the prior self and perceived benefits and freedoms. If you are going through a life transition, I would like to be there to help you process all of your feelings.  
30 Years Experience
In-Person Near Garden City, NY
Online in Garden City, NY
Manhattan, New York therapist: Jonathan Schnapp, licensed clinical social worker
Life Transitions

Jonathan Schnapp

Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.  
15 Years Experience
In-Person Near Garden City, NY
Online in Garden City, NY
Manhattan, New York therapist: Marisa Berwald, licensed clinical social worker
Life Transitions

Marisa Berwald

Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.  
14 Years Experience
In-Person Near Garden City, NY
Online in Garden City, NY

Life Transitions therapists in Garden City, NY Statistics

Life Transitions therapists in Garden City, NY average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (55%), and Internal Family Systems (IFS) (39%).

Average years in practice

12 Years Experience

Average cost per session

$214

Accept insurance

46%

Offer sliding scale

55%

Gender ID

73% Female
19% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
55% Psychodynamic Therapy
39% Internal Family Systems (IFS)
38% Acceptance & Commitment Therapy (ACT)
34% Dialectical Behavior Therapy (DBT)
34% Person-Centered Therapy (Rogerian)
32% Motivational Interviewing (MI)

Ages Served

98% Adult
82% Young Adult
54% Senior
48% Teen
25% Children

Client Focus

66% Women
48% LGBTQ+
45% Men
32% Persons with Disabilities
30% Asian

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