Anxiety therapists in Garrison, New York NY
We are proud to feature top rated Anxiety therapists in Garrison. We encourage you to review each profile to find your best match.
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Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Anxiety and Depression can impact your life on many levels. Working together to understand your fear, panic attacks is important to offer the right solution and approach. Chris uses cognitive behavior therapy to offer support and provide coping skills in this area. Chris also works with medical doctors if a person needs medication management by coordinating care with these professionals to help aid clients. Often clients have family members who dont understand anxiety or depression. If the client wants, Chris can help explain anxiety and fears to help family understand.
16 Years Experience
In-Person Near Garrison, NY
Online in Garrison, NY New York
Lisa Whitenight Counseling & Coaching
Counselor/Therapist, MA, CMM, RJP
I can help you face them and be more courageous.
12 Years Experience
In-Person Near Garrison, NY
Online in Garrison, NY New York
Tehila Zuroff
Counselor/Therapist, LMSW
In addressing anxiety, my therapeutic approach is grounded in a holistic understanding of the interconnectedness between mind, body, and spirit. I recognize that anxiety manifests differently for each individual, influenced by a complex interplay of genetic, environmental, and psychological factors. Therefore, I adopt a personalized approach that honors the unique experiences and needs of each client.
4 Years Experience
Online in Garrison, NY New York (Online Only)
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
Whether you're facing constant stress, panic attacks, social anxiety, or general unease, therapy offers proven tools—like cognitive-behavioral strategies, mindfulness, and grounding techniques—to help you regain a sense of calm and control. With the guidance of a supportive therapist, you can learn to quiet anxious thoughts, build resilience, and reconnect with peace of mind. Healing is possible—and you don’t have to do it alone.
12 Years Experience
Online in Garrison, NY New York (Online Only)
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals experiencing anxiety develop emotional regulation and reality testing skills that ground them in the present moment. My mission is to support clients in understanding anxious thoughts as signals—not truths—while building tools to calm the nervous system, evaluate fears accurately, and feel safer in their bodies and decisions.
23 Years Experience
In-Person Near Garrison, NY
Online in Garrison, NY New York
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you manage your anxiety symptoms from mild to extreme
6 Years Experience
Online in Garrison, NY New York (Online Only)
Day by Day Psychotherapy LCSW PLLC
Licensed Clinical Social Worker, LCSW
If your mind feels constantly “on,” you’re overthinking everything, or anxiety is starting to impact your daily life, you’re not alone. I work with adolescents and adults to better understand anxiety, reduce its intensity, and build practical tools to feel more grounded and in control.
Together, we’ll identify patterns, gently challenge unhelpful thoughts, and create strategies that fit your life. My approach is warm, collaborative, and paced to what feels manageable for you, helping you move from feeling overwhelmed to more steady and confident.
4 Years Experience
Online in Garrison, NY New York (Online Only)
Natalie Cometa
Licensed Clinical Social Worker, LCSW
I have worked with many people experiencing a wide range of anxieties, including phobias, social anxiety, health anxiety, and anxiety about getting older.
12 Years Experience
Online in Garrison, NY New York (Online Only)
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
We all have them. Anxiety is something we all struggle with at some level. We are here to help you to understand their purpose while navigating how best to manage them.
12 Years Experience
Online in Garrison, NY New York (Online Only)
Anxiety therapists in Garrison, New York Statistics
Anxiety therapists in Garrison, New York average 15 years of experience and charge around $195 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
42%
Offer sliding scale
58%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 46% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Acceptance & Commitment Therapy (ACT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 62% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 44% | LGBTQ+ |
| 39% | Men |
| 30% | Hispanic / Latino |
| 29% | Black / African American |