Internal Family Systems (IFS) therapists in Greenpoint, New York NY
We are proud to feature top rated Internal Family Systems (IFS) therapists in Greenpoint. We encourage you to review each profile to find your best match.
IFS
Rebecca Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
For over a decade in New York City, I've worked with people who are smart, self-aware, and still struggling — and watched them change in ways they didn't think were possible anymore. Certified in EMDR and CPT, with Level 2 IFS training, I bring both clinical rigor and genuine warmth to every session. If you're ready to stop managing your pain and start actually moving through it, I'd love to talk.
10 Years Experience
In-Person Near Greenpoint, NY
Online in Greenpoint, NY New York
IFS
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
I believe therapy works best when it feels like a genuine, collaborative relationship—one where you can speak freely and be met with curiosity rather than judgment. My approach is thoughtful and attuned, helping you make sense of patterns, emotions, and experiences at your own pace. Together, we’ll explore what’s getting in the way and work toward a deeper understanding that can open up new possibilities for how you relate to yourself and others.
15 Years Experience
In-Person Near Greenpoint, NY
Online in Greenpoint, NY New York
IFS
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
You're the one who holds a lot together, at work, at home, for the people who count on you. Underneath that, something has been asking for attention: the anxiety that won't quiet down, the patterns that keep repeating, the grief or the history you've never had room to feel. At Resilience Therapy, a group psychotherapy practice with offices in Manhattan and Port Washington and online therapy across New York, New Jersey, Florida, and several other states, you don't have to sort it out alone. Our clinicians bring real range, from anxiety, trauma, and OCD to addiction, relationships, depression, and life transitions, so the care you get actually fits the life you're living.
Because we're a team rather than a single therapist, we can match you with the clinician who truly fits what you're navigating, whether that's an evidence-based approach like CBT or EMDR, family and couples work, or a warm, depth-oriented space to understand yourself more honestly. Our therapists work with individuals, couples, families, teens, and adults, and some also offer sessions in additional languages such as Russian, French, and Spanish. Reaching out is often the hardest part, so let's take that first step together and find the right person for you.
11 Years Experience
In-Person Near Greenpoint, NY
Online in Greenpoint, NY New York
IFS
Healthy Minds NYC | Vanessa Baumback
Licensed Clinical Social Worker, LCSW
For a long time, you've handled it. You stay busy, you stay ahead, and it mostly works. Then something breaks through anyway — a panic attack out of nowhere, or a reaction that's way bigger than the thing that caused it. You can't think your way out of it, and working harder isn't helping.
That's usually a sign your system is still holding onto something it never got to process. It's not a willpower problem.
I specialize in EMDR, which is a well-researched approach to trauma that helps your brain actually process old experiences so they stop driving how you feel now. I work with successful, high-functioning people on anxiety, depression, and trauma — including the kind that doesn't look like trauma. The loss you moved past too quickly. The thing you've never said out loud.
I see clients remotely, throughout New York, and my office has options for in-person care as well. EMDR works well online, and for most of my clients the flexibility makes it easier to actually commit to the work.
I'm straightforward and I'm kind, and I won't let you talk circles around the thing you came in to deal with. You've been the strong one for a long time. You don't have to be that with me.
If you're ready to stop managing this and start working through it, let's talk and see if we're a good fit.
10 Years Experience
In-Person Near Greenpoint, NY
Online in Greenpoint, NY New York
IFS
Brielle Layden
Marriage and Family Therapist, LMFT
Hello and welcome! I specialize in working with young women (18-30) struggling with self esteem, anxiety, relationships, and family conflict. I also frequently work with transgender, gender non-conforming and nonbinary, and LGBQ+ identified adult individuals. For relional therapy, I see unmarried couples, polycules, and people practicing ENM. Please reach out to schedule a complimentary initial phone consultation so we can chat about what is bringing you to therapy and how we might be able to work together.
11 Years Experience
In-Person Near Greenpoint, NY
Online in Greenpoint, NY New York
IFS
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Anneka Gavrin is a psychotherapist in New York City. Her work is grounded in the belief that meaningful change happens through connection, emotional understanding, and the experience of being deeply seen within a supportive therapeutic relationship.
Anneka works with individuals who may feel stuck in patterns of anxiety, relationship difficulties, or emotional overwhelm despite appearing to function well in many areas of life. Her approach is experiential, somatic, and depth-oriented, helping clients explore the emotional experiences and patterns that shape their relationships with themselves and others.
Through thoughtful and collaborative work, Anneka helps clients develop greater self-awareness, process difficult emotions, and create lasting changes that support more authentic and fulfilling lives.
15 Years Experience
In-Person Near Greenpoint, NY
Online in Greenpoint, NY New York
IFS
Cicek Erdem
Psychologist, PhD
Our relationships—with partners, family, friends, and ourselves—shape so much of how we move through the world. I work with adults, adolescents, and couples navigating relationship challenges, anxiety, trauma, identity concerns, parenting, self-esteem, and life transitions. My approach is warm, relational, and insight-oriented, helping clients better understand longstanding patterns, deepen self-awareness, and create meaningful, lasting change. I have particular expertise in perinatal mental health, cultural identity and immigration, attachment, and ketamine-assisted psychotherapy (KAP).
12 Years Experience
In-Person Near Greenpoint, NY
Online in Greenpoint, NY New York
IFS
Maggie McCarthy
Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy.
My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!
3 Years Experience
Online in Greenpoint, NY New York (Online Only)
IFS
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand.
I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.
10 Years Experience
Online in Greenpoint, NY New York (Online Only)
IFS
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Greenpoint, NY New York (Online Only)
Internal Family Systems (IFS) therapists in Greenpoint, New York Statistics
Internal Family Systems (IFS) therapists in Greenpoint, New York average 16 years of experience and charge around $186 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (72%), and Trauma and PTSD (67%).
Average years in practice
16 Years Experience
Average cost per session
$186
Accept insurance
41%
Offer sliding scale
63%
Gender ID
| 64% |
Female |
|
| 19% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 44% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 72% | Depression |
| 67% | Trauma and PTSD |
| 61% | Stress |
| 52% | Women's Issues |
| 50% | Self Esteem |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 54% | LGBTQ+ |
| 37% | Men |
| 35% | Hispanic / Latino |
| 30% | Christian |