Contemplative Psychotherapy therapists in Ithaca, New York NY
We are proud to feature top rated Contemplative Psychotherapy therapists in Ithaca. We encourage you to review each profile to find your best match.
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Contemplative
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Ithaca, NY New York (Online Only)
Contemplative
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in Ithaca, NY New York (Online Only)
Contemplative
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Many of my clients come to me feeling stuck — in relationships that don't work, careers that feel hollow, or patterns they can't seem to escape no matter how hard they try. As a Licensed Psychoanalyst with over 20 years of experience, I offer a different kind of therapy: one that goes beneath the surface to understand the unconscious forces that shape your choices and experiences.
Through a cooperative, supportive relationship with the right therapist, you can learn how to cope with what life throws your way, and why certain patterns keep repeating — and what you can do to change them. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to live more consciously and deliberately.
16 Years Experience
Online in Ithaca, NY New York
Contemplative
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Something in you knows that what you're carrying runs deeper than the presenting problem.
Many of the people I work with are thoughtful, capable, and outwardly composed-yet internally they live with anxiety, depression, chronic tension or pain, relentless self-criticism, or a sense that something essential is blocked, muted, or just out of reach. These struggles may surface in mood, in the body, in behavior, or in relationships-including sexuality and intimacy-but they are rarely contained to any one area. They tend to reflect deeper emotional and relational patterns formed early in life, often before language, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression.
My work centers on how early experience shapes the capacity for self-regulation, desire, connection, and meaning throughout life-and particularly on how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain.
I integrate psychoanalytic hypnotherapy, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis functions as a central clinical tool-creating conditions for deeper internal contact with emotional, bodily, and unconscious experience that can be difficult to reach through conversation alone. The aim is not only relief from symptoms, but the development of a more coherent and compassionate relationship with one's inner life: sensations, emotions, impulses, and desires.
This work is oriented toward lasting psychological change-and toward greater freedom in how one relates to oneself, one's body, and one's capacity for connection, authenticity, and vitality. It is best suited to those ready to move beyond symptom management toward something more fundamental.
7 Years Experience
Online in Ithaca, NY New York (Online Only)
Contemplative
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.
14 Years Experience
Online in Ithaca, NY New York (Online Only)
Contemplative Psychotherapy therapists in Ithaca, New York Statistics
Contemplative Psychotherapy therapists in Ithaca, New York average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (86%), and Codependency (71%).
Average years in practice
16 Years Experience
Average cost per session
$183
Accept insurance
36%
Offer sliding scale
71%
Gender ID
| 61% |
Female |
|
| 22% |
Male |
|
| 11% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 71% |
Online Only |
|
| 29% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 86% | Depression |
| 71% | Codependency |
| 71% | Stress |
| 64% | Relationship and Marriage Counseling |
| 64% | Women's Issues |
| 57% | Spirituality |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 29% | Teen |
Client Focus
| 79% | Women |
| 64% | LGBTQ+ |
| 64% | Men |
| 43% | Persons with Disabilities |
| 36% | Black / African American |