Sleep Disorder therapists in Ithaca, New York NY
We are proud to feature top rated Sleep Disorder therapists in Ithaca. We encourage you to review each profile to find your best match.
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Sleep Disorder
Jack Szary
Counselor/Therapist, LMHC
I work with adults experiencing sleep difficulties, including insomnia, trouble falling or staying asleep, and disrupted sleep due to stress or anxiety. Many clients feel frustrated, exhausted, or unable to function at their best because of poor sleep. My approach combines understanding the underlying emotional, cognitive, and behavioral factors affecting sleep with practical strategies for improving sleep hygiene, relaxation, and bedtime routines, helping clients restore restorative rest and overall well-being.
5 Years Experience
Online in Ithaca, NY New York (Online Only)
Sleep Disorder
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have a Sleep Disorder.
5 Years Experience
Online in Ithaca, NY New York (Online Only)
Sleep Disorder
Marina Rozenberg, MD
Therapist, MD
Struggling with sleep can leave you feeling exhausted and disconnected, as if your mind is constantly racing or your body can’t fully rest. Often, sleep disorders are tied to deeper emotional struggles, like anxiety, unresolved stress, or past trauma that keeps you in a heightened state of alertness. In psychodynamic therapy, we’ll work together to uncover the emotional and psychological factors that might be disrupting your sleep, helping you understand what’s keeping you awake at night. Through this process, you can begin to find peace and develop healthier ways to relax, sleep, and restore your energy.
10 Years Experience
Online in Ithaca, NY New York
Sleep Disorder
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you having difficulties with sleep? You are not alone. Insomnia is a common and debilitating problem. Research shows that 50% of adults report difficulty sleeping. Many of them use sleeping pills out of desperation to get some sleep relief, and they become dependent on medications despite undesirable long term effects. Medication is not the best or even most effective solution to insomnia. Extensive research support the use of cognitive-behavioral therapy specifically for treating insomnia. CBT I (Cognitive Behavioral Therapy for Insomnia) is an effective and empirically supported treatment that has has been endorsed by the National Institutes of Health and is recommended as a preferred method for treating insomnia. Research on CBT I shows that 75% of insomnia patients experience significant improved in sleep and as much as 85- 90% of them reduce or stop taking sleeping pills completely after CBT I treatment. I am a certified CBT I therapist and will be able to assist you in resolving your sleeping difficulties. In treatment, we conjointly work on changing the negative sleep thoughts and behaviors that lead to insomnia. CBTI is a short duration treatment that can make a huge difference in your every day function.
33 Years Experience
Online in Ithaca, NY New York
Sleep Disorder
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Most of our clients have sleep disorders and working with behavioral techniques, talk therapy and neurostimulation techniques many sleep disorders are resolved. Helping our clients to understand sleep hygiene and how it affects their sleep has also been helpful in aiding them to better sleep.
40 Years Experience
Online in Ithaca, NY New York
Sleep Disorder therapists in Ithaca, New York Statistics
Sleep Disorder therapists in Ithaca, New York average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (47%), and Solution-Focused Brief Therapy (SFBT) (44%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
32%
Offer sliding scale
47%
Gender ID
| 53% |
Female |
|
| 36% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 26% | Interpersonal Therapy (IPT) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 94% | Adult |
| 62% | Young Adult |
| 59% | Teen |
| 56% | Senior |
| 38% | Children |
Client Focus
| 53% | Women |
| 38% | LGBTQ+ |
| 32% | Hispanic / Latino |
| 32% | Men |
| 32% | Jewish |