Therapists that treat Young Adults in Ithaca, NY
Browse therapists that treat Young Adults in Ithaca, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Young Adult
Christina Duncan
Licensed Clinical Social Worker, LCSW
What makes my therapy practice stand out is my commitment to truly meeting each client where they are, with authenticity, compassion, and respect for their unique experiences. I take a neurodiversity-affirming, strengths-based approach that focuses not on “fixing” clients, but on understanding and empowering them. I prioritize building a genuine, trusting relationship, creating a space where clients feel safe to be themselves without judgment. By blending evidence-based strategies with flexibility and warmth, I help clients develop practical tools while also fostering self-acceptance, confidence, and meaningful personal growth.
5 Years Experience
Online in Ithaca, NY (Online Only)
Young Adult
Fufan Chiang
Marriage and Family Therapist, LMFT
To the rest of the world, you look like you have it all together—but deep down, you know you are struggling. You carry an exhausting weight of never feeling good enough, constantly pleasing others, and taking responsibility for everyone's feelings at the expense of your own boundaries. Even though you are trying your absolute best, your relationships feel strained, leaving you disconnected from your partner and completely disconnected from yourself. You can see the patterns, you understand the "why," but you just haven't been able to change it on your own. It doesn't mean there is no hope; it just means it is time for a different approach. If you are a driven professional ready to step past perfectionism, heal your nervous system, and finally feel comfortable in your own skin, relief is possible. Email me directly to schedule a session; initial consultations are not offered.
17 Years Experience
Online in Ithaca, NY (Online Only)
Young Adult
Truth Berenson
Licensed Clinical Social Worker, LCSW
I offer counseling and coaching for individuals of all genders, sexualities, racial identities, and family formations. My work is rooted in developing a strong therapeutic relationship. Within the counselor-client connection, clients are invited to explore relational dynamics and to safely become more honest with themselves and others. Through collaboration, I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching in addition to somatic interventions. These coupled with a client-centered and anti-oppressive lens facilitate changes that are both radical and sustainable.
Areas of specialty include: partnership and family conflict, self doubt, guilt & shame, eating disorders & body image, gender, sexuality, LGBTQIA+ experiences, transitioning, PTSD, depression, anxiety, grief and loss, addiction, attachment, polyamory, family dynamics, interpersonal and communal conflict, spiritual growth, strengthening intuition, political identity, financial stability, transitions, and creative blocks.
My therapeutic style is intuitive, fierce, and nurturing. With passion and humor, I approach each person with deep respect for the grace and grit of human experience and an abiding trust in each individual's capacity for growth and resilience.
I also support couples struggling to navigate both the inevitable and unexpected challenges of partnership. Every partnership has unique strengths and challenges and even the strongest relationships sometimes need help weathering life's hardships, be they related to health concerns, finances, sexuality and intimacy, children, work stress, extended family, etc.
Couples counseling can help partners improve communication, develop a deeper understanding of each other's experiences, increase awareness of intentions and impact, and relate to each other with compassion and curiosity rather than judgment.
I support couples to make collaborative decisions and move through conflict with courage, honesty, and mutual respect.
Partners learn communication and deescalation skills, develop resiliency, and grow as individuals and partners. Together we can identify and heal attachment wounds, explore power dynamics, and build trust.
13 Years Experience
Online in Ithaca, NY
Young Adult
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering counseling sessions to clients in Connecticut, Massachusetts, and New York. We are a group of providers passionate about working with individuals who want to create their life worth living.
A specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships.
Another primary speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practice tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively. We are focused on providing effective care for anyone who wants to make change in their life and reduce suffering.
18 Years Experience
Online in Ithaca, NY
Young Adult
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
At Root & Rise, you get more than therapy — you get clinicians who are skilled, direct, compassionate, and deeply invested in your growth. We specialize in helping high-functioning adults move beyond burnout, anxiety, and old patterns by getting to the root of what’s really going on and creating meaningful, lasting change. Our approach is warm but no-B.S., evidence-based yet deeply human, and tailored to the realities of your life. If you’re ready for therapy that actually moves the needle — not just surface-level coping — reach out. We’ll help you rise into a stronger, clearer, more aligned version of yourself.
14 Years Experience
Online in Ithaca, NY
Young Adult therapists in Ithaca, NY Statistics
Young Adult therapists in Ithaca, NY average 13 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (73%), and Stress (61%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
39%
Offer sliding scale
53%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 73% | Depression |
| 61% | Stress |
| 61% | Trauma and PTSD |
| 52% | Self Esteem |
| 51% | Loss or Grief |
| 48% | Women's Issues |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 50% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 66% | Women |
| 53% | LGBTQ+ |
| 44% | Men |
| 30% | Black / African American |
| 30% | Hispanic / Latino |