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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jamaica, NY

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jamaica, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
MBCT

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.  
5 Years Experience
Online in Jamaica, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
MBCT

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in Jamaica, NY (Online Only)
Brooklyn, New York therapist: Resouling Therapy, licensed mental health counselor
MBCT

Resouling Therapy

Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships. The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.  
12 Years Experience
Online in Jamaica, NY (Online Only)
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Brooklyn, New York therapist: Tête Therapy, counselor/therapist
MBCT

Tête Therapy

Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.  
7 Years Experience
In-Person Near Jamaica, NY
Online in Jamaica, NY
New York City, New York therapist: Jenna Buono, therapist
MBCT

Jenna Buono

Therapist, LPMHC
I am a psychotherapist working with individuals who are struggling with anxiety, low self-esteem, emotional dysregulation, and dissatisfaction in relationships. I help my clients explore how past trauma and experiences are impacting their current functioning and relationships and how they can create new relational patterns with themselves and others. My aim is to empower my clients to cultivate a healthy self-perception, foster stronger relationships, and develop the internal strength to uphold personal accountability and integrity.  
2 Years Experience
Online in Jamaica, NY (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
MBCT

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in Jamaica, NY (Online Only)
New York City, New York therapist: Staci Des Rault, licensed mental health counselor
MBCT

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.  
14 Years Experience
Online in Jamaica, NY (Online Only)
New York City, New York therapist: Liberation Therapy, counselor/therapist
MBCT

Liberation Therapy

Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.  
5 Years Experience
Online in Jamaica, NY (Online Only)
New York City, New York therapist: Christina Duncan, licensed clinical social worker
MBCT

Christina Duncan

Licensed Clinical Social Worker, LCSW
What makes my therapy practice stand out is my commitment to truly meeting each client where they are, with authenticity, compassion, and respect for their unique experiences. I take a neurodiversity-affirming, strengths-based approach that focuses not on “fixing” clients, but on understanding and empowering them. I prioritize building a genuine, trusting relationship, creating a space where clients feel safe to be themselves without judgment. By blending evidence-based strategies with flexibility and warmth, I help clients develop practical tools while also fostering self-acceptance, confidence, and meaningful personal growth.  
5 Years Experience
Online in Jamaica, NY (Online Only)
New York City, New York therapist: Emily Brenner, art therapist
MBCT

Emily Brenner

Art Therapist, LCAT, ATR-BC
I work with adults navigating anxiety, trauma, and grief. If you’re feeling overwhelmed, stuck, or carrying more than you can manage on your own, therapy can help you slow things down, make sense of your experiences, and feel more like yourself again. I offer virtual therapy across New York State and accept Cigna and Carelon.  
17 Years Experience
Online in Jamaica, NY (Online Only)
Jamaica is a major Queens hub with deep Caribbean, African-American, South Asian, and Latino communities, a busy transit and courthouse district, and a large workforce connected to nearby JFK Airport. Mental health needs reflect immigrant family dynamics, economic pressure, and the cultural stigma that can surround therapy in some communities, with demand for practitioners who understand Caribbean and South Asian experiences. Residents draw on Queens' community health networks and the wider New York City therapy market.

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jamaica, NY Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jamaica, NY average 11 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (77%), and Depression (74%).

Average years in practice

11 Years Experience

Average cost per session

$185

Accept insurance

56%

Offer sliding scale

59%

Gender ID

79% Female
13% Male
4% Gender Fluid
4% Non-Binary

Session Type

67% Online Only
33% In Person and Online

Top Specialties

90% Anxiety or Fears
77% Stress
74% Depression
67% Trauma and PTSD
67% Women's Issues
64% Self Esteem
62% Social Anxiety

Ages Served

97% Adult
82% Young Adult
51% Teen
49% Senior
28% Children

Client Focus

69% Women
46% LGBTQ+
41% Men
36% Hispanic / Latino
31% Christian

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