Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kew Gardens Hills, NY
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kew Gardens Hills, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.
5 Years Experience
Online in Kew Gardens Hills, NY (Online Only)
MBCT
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Kew Gardens Hills, NY (Online Only)
MBCT
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships.
The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.
12 Years Experience
Online in Kew Gardens Hills, NY (Online Only)
MBCT
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
7 Years Experience
In-Person Near Kew Gardens Hills, NY
Online in Kew Gardens Hills, NY
MBCT
Jenna Buono
Therapist, LPMHC
I am a psychotherapist working with individuals who are struggling with anxiety, low self-esteem, emotional dysregulation, and dissatisfaction in relationships. I help my clients explore how past trauma and experiences are impacting their current functioning and relationships and how they can create new relational patterns with themselves and others. My aim is to empower my clients to cultivate a healthy self-perception, foster stronger relationships, and develop the internal strength to uphold personal accountability and integrity.
2 Years Experience
Online in Kew Gardens Hills, NY (Online Only)
MBCT
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Kew Gardens Hills, NY (Online Only)
MBCT
Dina Matic
Psychologist, PhD
I love helping people find greater balance and fulfillment in their lives. My practice combines warmth, authenticity, and research-based care to create a space where real growth can happen. Clients often share that they feel deeply understood and supported while also encouraged to make meaningful change. I’d be honored to support you on your path, no matter how challenging your current circumstances may be.
16 Years Experience
Online in Kew Gardens Hills, NY (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Kew Gardens Hills, NY (Online Only)
MBCT
Emily Brenner
Art Therapist, LCAT, ATR-BC
I work with adults navigating anxiety, trauma, and grief. If you’re feeling overwhelmed, stuck, or carrying more than you can manage on your own, therapy can help you slow things down, make sense of your experiences, and feel more like yourself again. I offer virtual therapy across New York State and accept Cigna and Carelon.
17 Years Experience
Online in Kew Gardens Hills, NY (Online Only)
MBCT
Alexis Smith
Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience.
I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences.
Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion.
I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming.
If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.
2 Years Experience
Online in Kew Gardens Hills, NY (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kew Gardens Hills, NY Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kew Gardens Hills, NY average 11 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (77%), and Depression (74%).
Average years in practice
11 Years Experience
Average cost per session
$185
Accept insurance
56%
Offer sliding scale
59%
Gender ID
| 79% |
Female |
|
| 13% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 77% | Stress |
| 74% | Depression |
| 67% | Trauma and PTSD |
| 67% | Women's Issues |
| 64% | Self Esteem |
| 62% | Social Anxiety |
Ages Served
| 97% | Adult |
| 82% | Young Adult |
| 51% | Teen |
| 49% | Senior |
| 28% | Children |
Client Focus
| 69% | Women |
| 46% | LGBTQ+ |
| 41% | Men |
| 36% | Hispanic / Latino |
| 31% | Christian |