Cognitive Behavioral Therapy (CBT) therapists in Mastic, NY
Browse Cognitive Behavioral Therapy (CBT) therapists in Mastic, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
At Root & Rise, you get more than therapy — you get clinicians who are skilled, direct, compassionate, and deeply invested in your growth. We specialize in helping high-functioning adults move beyond burnout, anxiety, and old patterns by getting to the root of what’s really going on and creating meaningful, lasting change. Our approach is warm but no-B.S., evidence-based yet deeply human, and tailored to the realities of your life. If you’re ready for therapy that actually moves the needle — not just surface-level coping — reach out. We’ll help you rise into a stronger, clearer, more aligned version of yourself.
14 Years Experience
In-Person Near Mastic, NY
Online in Mastic, NY
CBT
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Life can be messy, unpredictable, and overwhelming—and it’s normal to feel unsure about what to do sometimes. Our therapists have been there, and understand what it’s like to navigate life’s ups and downs. We use humanistic, client-centered approaches alongside evidence-based practices, to focus on you as a whole person, listen without judgment, and work together to help you find clarity and understand your life better, while offering support and practical guidance.
22 Years Experience
In-Person Near Mastic, NY
Online in Mastic, NY
CBT
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
Our practice specializes in supporting working women who feel overwhelmed, burned out, and stuck in cycles of overthinking and self-doubt. We help clients navigate anxiety, work-life balance challenges, and imposter syndrome by using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Our approach is warm, collaborative, and tailored to each individual—focused on helping you slow down, set boundaries, and feel more in control without sacrificing your goals. Whether you’re managing career demands, emotional exhaustion, or constant mental pressure, we provide a space where you can reset, rebuild, and move forward with clarity and confidence.
22 Years Experience
Online in Mastic, NY (Online Only)
CBT
Alexis Smith
Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience.
I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences.
Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion.
I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming.
If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.
2 Years Experience
Online in Mastic, NY (Online Only)
CBT
Jazmin Melendez
Pre-Licensed Professional, LMSW
I believe every person deserves to feel seen, heard, and respected for who they are and the experiences that have shaped them. As someone who identifies as queer and is part of the LGBTQ+ community, I understand the importance of having spaces where you can show up as your full self without judgment or the need to explain who you are. I value culturally responsive, LGBTQ+ affirming, and identity-affirming care, and recognize that culture, family, identity, and lived experience are important parts of each person’s story. I approach therapy with curiosity, compassion, honesty, and humanity, while honoring both the challenges you’re carrying and the strengths that have helped you navigate them. I also believe there should be room for humor and genuine connection in therapy. My hope is that our work helps you feel more understood, connected to yourself, and empowered to move forward in a way that feels authentic to you.
I work with children, teens, adults, and couples navigating anxiety, trauma, depression, grief, relationships, identity, stress, neurodivergence, and life transitions. You may be feeling overwhelmed, stuck, disconnected, or unsure of what comes next. My goal is to create a space where you can be honest about what’s happening, feel understood, and work together toward greater clarity, confidence, and meaningful change.
3 Years Experience
Online in Mastic, NY (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Mastic, NY Statistics
Cognitive Behavioral Therapy (CBT) therapists in Mastic, NY average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (73%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
50%
Offer sliding scale
49%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 73% | Depression |
| 61% | Trauma and PTSD |
| 57% | Stress |
| 48% | Loss or Grief |
| 47% | Social Anxiety |
| 45% | Self Esteem |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 46% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 53% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 27% | Hispanic / Latino |
| 27% | Black / African American |