Skip to content

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Morningside Heights, NY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Morningside Heights. We encourage you to review each profile to find your best match.
FILTER RESULTS
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
MBCT

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.  
14 Years Experience
In-Person Near Morningside Heights, NY
Online in Morningside Heights, NY
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
MBCT

Tête Therapy

Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.  
7 Years Experience
In-Person Near Morningside Heights, NY
Online in Morningside Heights, NY
Manhattan, New York therapist: Lucas Saiter, licensed mental health counselor
MBCT

Lucas Saiter

Licensed Mental Health Counselor, M.A., LMHC
My approach combines psychodynamic, mindfulness, and cognitive-behavioral techniques to support insight and meaningful, lasting change. I am trained in EMDR and incorporate it into treatment when helpful. Therapy with me is collaborative, thoughtful, and engaged. Together, we’ll explore patterns, clarify your goals, and build a stronger sense of authenticity, self-understanding, and agency.  
10 Years Experience
In-Person Near Morningside Heights, NY
Online in Morningside Heights, NY
Not sure who to pick?
Answer a few quick questions and see your Mindfulness-Based Cognitive Therapy (MBCT) matches in Morningside Heights instantly. Takes ~1 minute.
Get matched →
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
MBCT

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room. I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you. Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way. My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.  
10 Years Experience
Online in Morningside Heights, NY (Online Only)
New York City, New York therapist: Rooted In Psychotherapy, licensed mental health counselor
MBCT

Rooted In Psychotherapy

Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer somatic, integrative therapy for adults seeking healing, clarity, and connection. Welcome, I’m so glad you’re here. I’m Vanessa, a licensed psychotherapist, advanced-level Somatic Experiencing® practitioner, and certified yoga instructor. I come to this work with deep reverence for the human spirit and all the ways it learns to survive. Whether you're beginning your healing journey or returning to it, I invite you to explore what’s possible, together.  
6 Years Experience
Online in Morningside Heights, NY (Online Only)
New York City, New York therapist: Anna Urbaniak, psychologist
MBCT

Anna Urbaniak

Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues. With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them. Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely. I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions. Let’s take the next mindful step together.  
15 Years Experience
Online in Morningside Heights, NY (Online Only)
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
MBCT

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
I am a licensed psychologist with over 12 years of experience dedicated to helping individuals navigate the deeper patterns that drive emotional pain, addiction, and relationship struggles. My work focuses not only on symptom relief, but on understanding and healing the underlying experiences that shape how you think, feel, and connect with others. I am passionate about helping people get the most out of life and am committed to providing quality, individualized services to meet your specific needs. I provide Telehealth sessions in New York and California, in English and in Spanish, offering increased flexibility, convenience and privacy for sessions. Through a supportive, nonjudgmental process, we work through root causes and build skills to create meaningful, lasting change.  
13 Years Experience
Online in Morningside Heights, NY (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
MBCT

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in Morningside Heights, NY (Online Only)
New York City, New York therapist: Christine Clark, PsyD, psychologist
MBCT

Christine Clark, PsyD

Psychologist, Licensed Psychologist
As a licensed psychologist in New York, I specialize in working with children, adolescents and adults who are facing anxiety, depression, trauma, life changes, self-esteem struggles, and stress. I am here to support you and help you grow into the person you want to be.  
2 Years Experience
Online in Morningside Heights, NY (Online Only)
New York City, New York therapist: Patricia Scholl, life coach
MBCT

Patricia Scholl

Life Coach, CASAC trained, BA in Communications
I am an experienced Substance Abuse Counselor and have learned the best way to communicate about any situation is to LISTEN. Put yourself in the other persons position and listen for what they want you to acknowledge. Communication is the key to finding a solution. The secret is that you have to be ready to hear and see the truth to move forward.  
10 Years Experience
Online in Morningside Heights, NY (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Morningside Heights, New York Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Morningside Heights, New York average 11 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (70%), and Depression (68%).

Average years in practice

11 Years Experience

Average cost per session

$178

Accept insurance

51%

Offer sliding scale

55%

Gender ID

71% Female
20% Male
5% Gender Fluid
4% Non-Binary

Session Type

64% Online Only
36% In Person and Online

Top Specialties

87% Anxiety or Fears
70% Stress
68% Depression
60% Trauma and PTSD
57% Self Esteem
55% Social Anxiety
53% ADHD

Ages Served

98% Adult
72% Young Adult
47% Teen
43% Senior
19% Children

Client Focus

57% Women
36% LGBTQ+
34% Men
28% Hispanic / Latino
21% Persons with Disabilities

More therapy options for Morningside Heights