Life Transitions therapists in Mount Sinai, NY
Browse Life Transitions therapists in Mount Sinai, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Life transitions, whether expected or unexpected, can bring uncertainty, stress, and emotional adjustment. Changes such as career shifts, relationship changes, relocation, or new life roles can feel overwhelming to navigate alone. Our therapists provide a supportive space to process these changes and better understand your emotional responses. Together, we work to build coping strategies, increase clarity, and help you move through transitions with greater confidence and resilience.
22 Years Experience
In-Person Near Mount Sinai, NY
Online in Mount Sinai, NY
Life Transitions
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Mount Sinai, NY (Online Only)
Life Transitions
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
In-Person Near Mount Sinai, NY
Online in Mount Sinai, NY
Life Transitions
Elana Blumenthal
Licensed Clinical Social Worker, LCSW, PsyA
Life transitions such as going away to college, changing jobs, retirement, death of loved ones, or dealing with an empty nest are all significant transitions and as such may need support and understanding from an objective person. I work to help clients make sense of this transition they are going through and perhaps even 'rebuild' an identity that incorporates this new stage of their lives.
27 Years Experience
Online in Mount Sinai, NY
Life Transitions
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Major life changes, even the ones we choose, can leave us feeling unstable, uncertain of who we are, and nervous about the future. I help clients navigate transitions with curiosity rather than anxiety, using them as an opportunity to deepen self-understanding and reconnect with what's really important.
8 Years Experience
Online in Mount Sinai, NY (Online Only)
Life Transitions therapists in Mount Sinai, NY Statistics
Life Transitions therapists in Mount Sinai, NY average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Psychodynamic Therapy (54%), and Internal Family Systems (IFS) (40%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 15% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 54% | Psychodynamic Therapy |
| 40% | Internal Family Systems (IFS) |
| 35% | Relational Psychotherapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 71% | Women |
| 58% | LGBTQ+ |
| 46% | Men |
| 35% | Persons with Disabilities |
| 33% | Jewish |