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Internal Family Systems (IFS) therapists in New Paltz, NY

Browse Internal Family Systems (IFS) therapists in New Paltz, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saratoga Springs, New York therapist: Jazmin Melendez, pre-licensed professional
IFS

Jazmin Melendez

Pre-Licensed Professional, LMSW
I believe every person deserves to feel seen, heard, and respected for who they are and the experiences that have shaped them. As someone who identifies as queer and is part of the LGBTQ+ community, I understand the importance of having spaces where you can show up as your full self without judgment or the need to explain who you are. I value culturally responsive, LGBTQ+ affirming, and identity-affirming care, and recognize that culture, family, identity, and lived experience are important parts of each person’s story. I approach therapy with curiosity, compassion, honesty, and humanity, while honoring both the challenges you’re carrying and the strengths that have helped you navigate them. I also believe there should be room for humor and genuine connection in therapy. My hope is that our work helps you feel more understood, connected to yourself, and empowered to move forward in a way that feels authentic to you. I work with children, teens, adults, and couples navigating anxiety, trauma, depression, grief, relationships, identity, stress, neurodivergence, and life transitions. You may be feeling overwhelmed, stuck, disconnected, or unsure of what comes next. My goal is to create a space where you can be honest about what’s happening, feel understood, and work together toward greater clarity, confidence, and meaningful change.  
3 Years Experience
Online in New Paltz, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
IFS

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in New Paltz, NY (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
IFS

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room. I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you. Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way. My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.  
10 Years Experience
Online in New Paltz, NY (Online Only)
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Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
IFS

Kelly McAleer

Psychologist, Psy.D.
You may be accomplished, capable, and the person others rely on, yet still find yourself overthinking, second-guessing, or feeling like what you do is never quite enough. I offer thoughtful, engaged therapy that goes beyond simply managing symptoms to understand the patterns, relationships, and experiences that keep you stuck. With nearly nearly 20 years of experience, I provide a warm, down-to-earth, and inclusive space where people of all identities and backgrounds are welcomed and respected.  
17 Years Experience
Online in New Paltz, NY (Online Only)
Brooklyn, New York therapist: Cicek Erdem, psychologist
IFS

Cicek Erdem

Psychologist, PhD
Our relationships—with partners, family, friends, and ourselves—shape so much of how we move through the world. I work with adults, adolescents, and couples navigating relationship challenges, anxiety, trauma, identity concerns, parenting, self-esteem, and life transitions. My approach is warm, relational, and insight-oriented, helping clients better understand longstanding patterns, deepen self-awareness, and create meaningful, lasting change. I have particular expertise in perinatal mental health, cultural identity and immigration, attachment, and ketamine-assisted psychotherapy (KAP).  
12 Years Experience
Online in New Paltz, NY

Internal Family Systems (IFS) therapists in New Paltz, NY Statistics

Internal Family Systems (IFS) therapists in New Paltz, NY average 15 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (81%), and Trauma and PTSD (74%).

Average years in practice

15 Years Experience

Average cost per session

$201

Accept insurance

39%

Offer sliding scale

56%

Gender ID

70% Female
19% Male
7% Non-Binary
4% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Specialties

84% Anxiety or Fears
81% Depression
74% Trauma and PTSD
71% Stress
58% Self Esteem
55% Loss or Grief
53% Social Anxiety

Ages Served

100% Adult
77% Young Adult
52% Senior
42% Teen
18% Children

Client Focus

71% Women
58% LGBTQ+
45% Men
35% Hispanic / Latino
32% Jewish

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