Sports Psychology therapists in New Paltz, NY
Browse Sports Psychology therapists in New Paltz, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Jason Powell
Marriage and Family Therapist, LMFT, CST
Behind the discipline, pressure, and public image, athletes are still human - navigating relationships, identity, and the emotional cost of constant performance. My work with professional athletes goes beyond sport; it focuses on the relational and psychological demands that come with success, visibility, and private strain. Therapy offers a discreet space to process the intersections of competition, intimacy, and identity - how performance anxiety, trust issues, or infidelity can quietly affect focus, motivation, and connection at home. Together, we address the emotional load of being depended on, desired, or defined by the game, and build the tools to sustain balance both on and off the field. Sessions are conducted privately through HIPAA-compliant Zoom across twelve licensed states, and in person at 220 Fifth Avenue in Manhattan. For high-profile clients, confidentiality and precision are paramount — the work stays focused, contained, and entirely your own.
5 Years Experience
Online in New Paltz, NY
Sports
Michael Nakhla
Psychiatrist, MD
Athletes face unique mental challenges including performance anxiety, injury recovery, motivation, and the pressure to excel. I apply psychiatric expertise to sports psychology, helping athletes develop mental toughness, visualization skills, and strategies to manage competitive stress. My approach addresses both performance optimization and the mental health challenges that can arise in high-pressure athletic environments.
9 Years Experience
Online in New Paltz, NY
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in New Paltz, NY
Sports
Jack Szary
Counselor/Therapist, LMHC-D
I work with athletes and active adults seeking to enhance performance, focus, and mental resilience in sports or high-pressure environments. Many clients struggle with performance anxiety, motivation, self-confidence, or maintaining consistency under stress. My approach combines evidence-based psychological strategies with practical mental skills training, helping clients optimize focus, manage pressure, recover from setbacks, and perform at their best while maintaining balance and well-being.
5 Years Experience
Online in New Paltz, NY (Online Only)
Sports
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
Elite performance requires more than physical training—it demands an unshakeable mindset. Whether you are an athlete struggling with performance anxiety, recovering from an injury, battling a severe slump, or fighting perfectionism, the mental blocks can feel paralyzing. I use a forward-focused blend of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you develop laser focus, manage high-stakes pressure, and build emotional resilience. Together, we will transform your relationship with stress so you can perform freely, compete at your highest level, and find joy in the game again.
26 Years Experience
Online in New Paltz, NY (Online Only)
Sports Psychology therapists in New Paltz, NY Statistics
Sports Psychology therapists in New Paltz, NY average 15 years of experience and charge around $268 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (50%), and Acceptance & Commitment Therapy (ACT) (45%).
Average years in practice
15 Years Experience
Average cost per session
$268
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 63% |
Male |
|
| 26% |
Female |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Family Systems Therapy |
| 45% | Internal Family Systems (IFS) |
| 45% | Psychodynamic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 55% | Senior |
| 55% | Teen |
| 25% | Children |
Client Focus
| 70% | Men |
| 65% | Women |
| 60% | Christian |
| 55% | Military / Veterans |
| 55% | Persons with Disabilities |