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Stress therapists in New Paltz, NY

Browse Stress therapists in New Paltz, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Stress

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management  
6 Years Experience
Online in New Paltz, NY (Online Only)
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Stress

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Stress reflects the interaction between emotional life, relational patterns, and the nervous system. My work integrates psychoanalytic reflection with somatic awareness to support greater regulation and resilience. Together, we work toward a more grounded and embodied relationship with responsibility and emotional demand.  
7 Years Experience
Online in New Paltz, NY (Online Only)
Deer Park, New York therapist: Carmen Ceballos, licensed clinical social worker
Stress

Carmen Ceballos

Licensed Clinical Social Worker, LCSW-R
We provide therapy for stress to support working women who feel overwhelmed by constant demands, competing responsibilities, and the pressure to keep everything running smoothly. Stress can show up as mental exhaustion, irritability, difficulty switching off, or feeling like there’s never enough time to catch up. Using evidence-based approaches, we help you understand your stress patterns, manage overwhelm, and develop practical tools to feel more balanced and in control. Together, we focus on setting boundaries, prioritizing what matters most, and helping you move through your day with greater clarity, steadiness, and ease.  
22 Years Experience
Online in New Paltz, NY (Online Only)
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North Tonawanda, New York therapist: Francis A. Bax, licensed mental health counselor
Stress

Francis A. Bax

Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
We all go through some level of stress on a regular basis. It's a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. We explore the causes of stress that binds us and causes wedges between ourselves and the things that we need to do, and explore hopeful and helpful solutions and alternatives that will help clients get back on track.  
31 Years Experience
Online in New Paltz, NY
New York City, New York therapist: Colette Pauta, counselor/therapist
Stress

Colette Pauta

Counselor/Therapist
Stress can take a toll on both your mind and body. I offer practical tools and personalized strategies to help you understand the sources of stress in your life, strengthen healthy boundaries, and promote emotional regulation. Together, we'll work toward balance and resilience so you can manage stress more effectively and feel more present, calm, and capable in daily life.  
1 Years Experience
Online in New Paltz, NY (Online Only)

Stress therapists in New Paltz, NY Statistics

Stress therapists in New Paltz, NY average 15 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (33%).

Average years in practice

15 Years Experience

Average cost per session

$195

Accept insurance

39%

Offer sliding scale

54%

Gender ID

68% Female
25% Male
5% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
41% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
31% Behavioral Therapy
31% Acceptance & Commitment Therapy (ACT)
31% Person-Centered Therapy (Rogerian)
30% Integrative Therapy

Ages Served

98% Adult
70% Young Adult
53% Senior
46% Teen
25% Children

Client Focus

65% Women
49% LGBTQ+
45% Men
31% Black / African American
31% Hispanic / Latino

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