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New York City, New York therapist: Jeffrey Motter, psychologist
Social Anxiety

Jeffrey Motter

Psychologist, PhD
Social anxiety can feel overwhelming, though it is treatable with effective therapy. Using techniques and strategies from Cognitive Behavioral Therapy, we'll work together to identify and overcome the patterns of anxious thoughts and avoidance behaviors that keep you from being where you want to be in life.  
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2 Years Experience
Online in New York City, New York
New York City, New York therapist: Jenna Smith, therapist
Social Anxiety

Jenna Smith

Therapist, MA, LCAT, MT-BC
The therapeutic relationship that cultivates self-compassion, trust and openness lends to a safe space for those struggling with social anxiety.  
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12 Years Experience
In-Person in New York City, NY
Online in New York City, New York
Brooklyn, New York therapist: Kensington Wellness, licensed professional counselor
Social Anxiety

Kensington Wellness

Licensed Professional Counselor, LMHC, MHC-LP
Several of our clinicians have specialized training and experience in treating social anxiety.  
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12 Years Experience
In-Person in New York City, NY
Online in New York City, New York
New York City, New York therapist: Mind Therapy, licensed clinical social worker
Social Anxiety

Mind Therapy

Licensed Clinical Social Worker, LCSW
Together, we will work to uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions. Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset.  
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14 Years Experience
In-Person in New York City, NY 11101
Online in New York City, New York
New York City, New York therapist: Scene Creative Life Solutions, licensed clinical social worker
Social Anxiety

Scene Creative Life Solutions

Licensed Clinical Social Worker, LCSW, LMSW
You're already there. You've almost arrived at healing. By coming to this page you've already conquered a fear. Let's conquer more. My focus is to provide a supportive and understanding space where you can explore the roots of your anxiety and develop effective coping strategies. We will navigate together the intricacies of social interactions, addressing fears and building resilience. My approach blends empathy with practical tools, empowering you to challenge negative thought patterns and carefully expand your comfort zones. You are ready to break free from the constraints of social anxiety, I am here to offer compassionate guidance and collaborate with you on your journey towards greater self-assurance and social ease.  
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9 Years Experience
In-Person in New York City, NY
Online in New York City, New York
Online therapists in New York
New York City, New York therapist: Lisa Taylor-Austin, licensed mental health counselor
Social Anxiety

Lisa Taylor-Austin

Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Social anxiety is well treated with CBT and also exposure. We will have a structured approach for helping you feel more confident.  
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36 Years Experience
Online in New York City, New York
New York City, New York therapist: Alex Conway, licensed mental health counselor
Social Anxiety

Alex Conway

Licensed Mental Health Counselor, LMHC
I specialize in providing support for individuals within the LGBTQ+ community who are struggling with social anxiety. Whether you're feeling anxious in social situations, experiencing panic attacks, or avoiding social interactions altogether, I offer a compassionate and understanding space to explore your concerns. Together, we'll work to identify the underlying triggers of your social anxiety and develop personalized strategies to manage symptoms and build confidence. Using evidence-based techniques such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness, we'll challenge negative thought patterns, gradually expose you to feared situations, and develop coping skills to navigate social interactions more comfortably. My goal is to empower you to overcome social anxiety, cultivate meaningful connections, and live a more fulfilling and socially engaged life. You deserve to feel confident, accepted, and valued in social settings, and I'm here to help you on your journey toward greater ease and comfort in social situations.  
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9 Years Experience
Online in New York City, New York
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Social Anxiety

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Learn how to overcome and break free from your social anxiety, as we work together to identify triggers and gain insight and skills to help you feel more comfortable in social settings and situations. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
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6 Years Experience
Online in New York City, New York
West Hollywood, California therapist: Dr. Ingrid Solano, psychologist
Social Anxiety

Dr. Ingrid Solano

Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone... I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others. While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness. Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?  
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13 Years Experience
In-Person in New York City, NY
Online in New York City, New York
Los Angeles, California therapist: Damon Dodge, marriage and family therapist
Social Anxiety

Damon Dodge

Marriage and Family Therapist, LMFT
Anxiety is something that impacts all of us. For many, there’s a general sense of dread or feeling of being unsafe that holds us back from life. For some, social anxiety is a significant barrier to creating connection with others. Anxiety can show up in our thoughts as well as our bodies, and it can prevent us from living the life we want. The most important thing to remember when it comes to anxiety is that most of our fearful thoughts are false. Your brain sends a compelling signal that you’re in mortal danger, but most times the stakes just aren’t that high. Learn how to challenge that signal and lead a richer, more full life.  
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10 Years Experience
Online in New York City, New York
Online therapists in New York
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Social Anxiety

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.  
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9 Years Experience
Online in New York City, New York
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Social Anxiety

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist
Social Anxiety Counseling Therapy - Tommy helps his clients quickly & effectively be relieved of anxiety, stress, insecurities & fears. Clients say in just 1, 2 or 3 private Phone & /or Zoom sessions, they are feeling much more calm, confident, safe & secure in their normal everyday Social environments. Be it work, career, family &/or school settings. Read Client Experiences here... https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
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12 Years Experience
In-Person in New York City, NY
Online in New York City, New York
Rochester, New York therapist: Jenna Golden, licensed clinical social worker
Social Anxiety

Jenna Golden

Licensed Clinical Social Worker, LCSW
I have worked for several years with individuals with social anxiety and have several tools than can help you to overcome this.  
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10 Years Experience
Online in New York City, New York
San Diego, California therapist: Shaudi Adel - Online / Virtual Therapy, licensed clinical social worker
Social Anxiety

Shaudi Adel - Online / Virtual Therapy

Licensed Clinical Social Worker, LCSW
FREE consultations! I have worked with many clients with social anxiety and perceiving judgments from others in social settings. Together, we will identify barriers to enhancing your interpersonal skills so you can build fulfilling relationships that allow you to engage in the present moment.  
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14 Years Experience
In-Person in New York City, NY
Online in New York City, New York
New York City, New York therapist: Danielle Pigno, licensed mental health counselor
Social Anxiety

Danielle Pigno

Licensed Mental Health Counselor, LMHC, LPC
Providing the Highest Quality Treatment to Bring Healthy and Lasting Changes to Your Life!  
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10 Years Experience
Online in New York City, New York
Online therapists in New York
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Social Anxiety

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.  
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23 Years Experience
Online in New York City, New York
Los Angeles, California therapist: Tilley Fine, life coach
Social Anxiety

Tilley Fine

Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I provide compassionate support to individuals who struggle with overwhelming feelings of fear and discomfort in social situations. Do you find yourself avoiding social gatherings, feeling self-conscious, or experiencing intense physical symptoms like sweating, trembling, or rapid heartbeat when interacting with others? These are common symptoms of social anxiety that can significantly impact your quality of life. Just the other day, I was standing at Starbucks and was afraid to ask for a straw for my drink. Even after all the work I have done, sometimes my own social anxiety creeps back in. The difference is that now I have tools to get though these situations. Drawing from my expertise as a stress and anxiety coach, I offer practical strategies and personalized guidance to help you overcome social anxiety and regain confidence in social settings. Together, we'll explore the underlying beliefs and thought patterns that contribute to your anxiety, and we'll work on developing healthier coping mechanisms and self-esteem.  
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6 Years Experience
Online in New York City, New York
New York City, New York therapist: Francesca Viola-Hamilton, LCSW, licensed clinical social worker
Social Anxiety

Francesca Viola-Hamilton, LCSW

Licensed Clinical Social Worker, LCSW
Do you find yourself nervous in social situations? Do you often opt out of social interaction or have trouble initiating relationships? Social Anxiety has become more prevalent over the last few years, spurred by the pandemic and subsequent need for social distancing and isolation. My goal to help you get back into the social sphere at a pace that is comfortable for you or to develop ways to maintain and strengthen the relationships you currently enjoy.  
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19 Years Experience
Online in New York City, New York
Nyack, New York therapist: Gerson Lovera, licensed clinical social worker
Social Anxiety

Gerson Lovera

Licensed Clinical Social Worker, LCSW
experience working with clients experiencing social anxiety  
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8 Years Experience
Online in New York City, New York