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Social Anxiety therapists in New York City, NY

Browse Social Anxiety therapists in New York City, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Anna Urbaniak, psychologist
Social Anxiety

Anna Urbaniak

Psychologist, PhD
I support clients in building confidence, managing fear of judgment, and engaging in social situations through exposure, CBT, and mindfulness.  
15 Years Experience
Online in New York City, NY (Online Only)
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
Social Anxiety

Shayda Ewalt

Marriage and Family Therapist, LMFT
Social anxiety often develops from experiences of rejection, criticism, or feeling unsafe in relationships. It was not simply "shyness" but a protective response rooted in fear of judgment or harm. Therapy helps you understand the origins of these fears while building internal safety and confidence in relational spaces.  
10 Years Experience
Online in New York City, NY (Online Only)
Philadelphia, Pennsylvania therapist: Danielle Farabaugh, psychologist
Social Anxiety

Danielle Farabaugh

Psychologist, Psy.D.
My approach to the treatment social anxiety is grounded in evidence-based Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to identify and challenge unhelpful thinking patterns and beliefs that contribute to fear and self-consciousness in social situations. Together, we use practical strategies such as cognitive restructuring, gradual exposure, and social skills training to build confidence and reduce avoidance. This structured, supportive process helps clients develop a more balanced perspective and engage more comfortably and authentically in social interactions.  
19 Years Experience
Online in New York City, NY (Online Only)
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New York City, New York therapist: Robert dos Santos Teixeira, licensed clinical social worker
Social Anxiety

Robert dos Santos Teixeira

Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Social anxiety is fueled by low self-confidence and low self-esteem.  
22 Years Experience
In-Person in New York City, NY
Online in New York City, NY
New York City, New York therapist: Dr. Laura Van Schaick-Harman, psychologist
Social Anxiety

Dr. Laura Van Schaick-Harman

Psychologist, Psy.D.
Exposure therapy is provided.  
17 Years Experience
Online in New York City, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Social Anxiety

Michael Nakhla

Psychiatrist, MD
Social anxiety goes beyond normal nervousness—it can significantly limit your career, relationships, and life experiences. I provide specialized treatment that addresses the fear of judgment and negative evaluation that fuels social anxiety. Through a combination of therapeutic techniques and medication management when appropriate, I'll help you build confidence and skills to engage more fully in social and professional situations.  
9 Years Experience
In-Person in New York City, NY
Online in New York City, NY
New York City, New York therapist: Dr. Elizabeth Richards, psychologist
Social Anxiety

Dr. Elizabeth Richards

Psychologist, Psy.D.
Do you often feel paralyzed by worry about judgment, criticism, or rejection, which interferes with your work, relationships, and daily life? In our work together, we’ll explore the patterns and beliefs underlying your social anxiety, while learning tools and strategies to increase confidence, manage anxious thoughts, and improve engagement in social and professional situations. By combining insight-oriented work with practical approaches, we’ll create opportunities for growth, self-understanding, and mastery. My goal is to help you feel more at ease, present, and capable of connecting authentically with others, while cultivating resilience in the face of social challenges. Feel free to contact me for a complementary 15-minute consultation if you think I might be the right therapist for you.  
16 Years Experience
Online in New York City, NY (Online Only)
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
Social Anxiety

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Social Anxiety. Olga employs social skills therapy in her therapy sessions so one can overcome social Anxiety.  
5 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
Social Anxiety

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
Social anxiety can make everyday interactions feel stressful, intimidating, or even overwhelming. You might worry about being judged, embarrassed, or saying the “wrong” thing, leading you to avoid social situations, overthink conversations, or feel stuck in cycles of self-doubt. Over time, this can impact relationships, work, and your ability to feel confident and at ease around others. As a clinical psychologist, specializing in trauma, mood disorders and addiction, I help individuals understand and overcome social anxiety in a supportive, nonjudgmental environment. Together, we explore the underlying patterns that maintain anxiety, such as attachment anxiety, negative core beliefs about the self, fear of evaluation, and avoidance, and work toward building confidence and flexibility in social situations. My approach is integrative, utilizing evidence-based treatments, including dialectical behavior therapy, cognitive-behavioral therapy and exposure therapy, while also incorporating depth oriented strategies to address root causes. We’ll move at a pace that feels manageable, helping you develop practical skills incrementally to navigate social interactions with greater ease and authenticity. With the right support, it’s possible to feel more comfortable being yourself, engage more fully in relationships, and approach social situations with increased confidence rather than fear.  
13 Years Experience
Online in New York City, NY (Online Only)
Washington, Washington, D.C. therapist: Dr. Lindsay Perrin, psychologist
Social Anxiety

Dr. Lindsay Perrin

Psychologist, Ph.D.
Social anxiety can make everyday interactions feel stressful, overwhelming, or emotionally exhausting. Whether you're worried about being judged, speaking up in groups, meeting new people, or feeling more confident in social or professional settings, therapy can help. Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll work together to understand the patterns of thoughts, emotions, and behaviors that contribute to social anxiety. By gradually challenging unhelpful beliefs and developing practical coping strategies, you can build confidence, feel more at ease in social situations, and engage more fully in the relationships and experiences that matter most to you.  
14 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Dina Matic, psychologist
Social Anxiety

Dina Matic

Psychologist, PhD
I work with clients experiencing social anxiety using a combination of CBT, behavioral activation, mindfulness, and compassion-focused strategies. Together, we address fears, build confidence, and develop practical tools to engage more fully in social situations, helping clients feel empowered and connected.  
16 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Social Anxiety

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.  
25 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Richard (Rick) Brodsky, psychologist
Social Anxiety

Richard (Rick) Brodsky

Psychologist, PsyD, MA
Social anxiety can block us from the way we would like to live our lives. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy provide many approaches to decreasing social anxiety.  
24 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Michael Brustein, psychologist
Social Anxiety

Michael Brustein

Psychologist, Psy.D
ou will become less preoccupied with others perceptions of you by learning acceptance techniques. You will develop skills to soothe yourself when interacting with others. You will learn to confront social situations that you typically avoid via exposure. I will teach you techniques to reduce thoughts and concerns about negative social events. You will learn to express yourself more authentically when interacting with others through mindfulness. You will learn mindfulness techniques to reduce the intensity/duration of unwanted thoughts. You will learn how to reduce anxiety associated with your unwanted thoughts. You will learn coping skills to manage the anxiety associated with your unwanted thoughts. I will provide psycho-education about the neuropsychology of your obsession. And I will help you understand factors that exacerbate your obsessions.  
22 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Social Anxiety

Dr. Michelle Solomon

Psychologist, PsyD
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness in social situations. Their fear of being judged by others limits their ability to show up authentically as themselves. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and strengthen your sense of ease and confidence with yourself and others.  
9 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Social Anxiety

Dr. Erica Gardner-Schuster

Psychologist, PhD
Are you struggling with social anxiety? If so, Group Therapy may help.  
16 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Dr. Lyndsay Elliott, psychologist
Social Anxiety

Dr. Lyndsay Elliott

Psychologist, PsyD.
Social anxiety goes far deeper than shyness — it is a persistent, exhausting fear of judgment, embarrassment, or saying the wrong thing that can quietly shrink your world over time. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals navigate social anxiety disorder, performance anxiety, fear of judgment, public speaking anxiety, and the social avoidance that keeps so many capable people from fully engaging in their personal and professional lives. Using cognitive-behavioral therapy, exposure-based techniques, and psychodynamic insight, I help clients build genuine confidence and meaningful connection. Telehealth therapy for social anxiety available across 40+ states.  
21 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Alaina Ables, counselor/therapist
Social Anxiety

Alaina Ables

Counselor/Therapist, LMHC
I have lived experience as someone with Social Anxiety which gives me a unique perspective of helping my clients  
5 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Jamilet Calderon, licensed mental health counselor
Social Anxiety

Jamilet Calderon

Licensed Mental Health Counselor, LMHC-D
I help individuals navigate the anxieties of interpersonal relationships, move past the fear of judgment, and lean into authentic self-expression and self-advocacy in all social environments.  
14 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Donna M Torbico - HEAL & GROW for ACoAs, counselor/therapist
Social Anxiety

Donna M Torbico - HEAL & GROW for ACoAs

Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.  
40 Years Experience
Online in New York City, NY (Online Only)

Social Anxiety therapists in New York City, NY Statistics

Social Anxiety therapists in New York City, NY average 16 years of experience and charge around $201 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Psychodynamic Therapy (38%), and Behavioral Therapy (35%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

36%

Offer sliding scale

52%

Gender ID

62% Female
31% Male
5% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
40% Online Only
2% In Person Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
38% Psychodynamic Therapy
35% Behavioral Therapy
34% Acceptance & Commitment Therapy (ACT)
34% Dialectical Behavior Therapy (DBT)
29% Interpersonal Therapy (IPT)
28% Integrative Therapy

Ages Served

98% Adult
69% Young Adult
52% Senior
46% Teen
24% Children

Client Focus

60% Women
45% LGBTQ+
43% Men
30% Jewish
28% Hispanic / Latino

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