Compassion-Focused Therapy (CFT) therapists in Niagara Falls, NY
Browse Compassion-Focused Therapy (CFT) therapists in Niagara Falls, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
16 Years Experience
Online in Niagara Falls, NY (Online Only)
CFT
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
I founded Manhattan Mental Health Counseling after discovering that many New Yorkers struggle to find competent psychotherapists. Our mission is to provide knowledgeable, compassionate and effective psychotherapy in the intimate setting of a warm and inviting private practice while also accepting many of the insurances which are popular in New York. Our therapists. Our practice is composed of a team of licensed mental health counselors with multidisciplinary expertise including: anxiety, depression, trauma, PTSD, grief, self esteem and LGBTQ among others.
Our mission is to help our clients build the tools needed to cope with a variety of mental health conditions, allowing them to pursue their dreams while living a balanced and healthy life.
18 Years Experience
Online in Niagara Falls, NY
CFT
Anne Rodic
Counselor/Therapist, LMHC, Reiki Practitioner
Are you longing for greater peace, clarity, or a steadier sense of yourself? Many people seek therapy when they feel overwhelmed, disconnected, or unsure how to move forward. Therapy offers a space to slow down, increase awareness of your inner experience, and gently explore patterns shaping your thoughts, emotions, and relationships.
I provide a thoughtful and compassionate therapeutic relationship grounded in presence, respect, and collaboration. Together, we create a steady space where insight can deepen, emotional resilience can strengthen, and a more grounded sense of self can emerge. My role is to walk alongside you as you reconnect with your own clarity and capacity for growth.
12 Years Experience
Online in Niagara Falls, NY (Online Only)
CFT
Alexis Smith
Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience.
I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences.
Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion.
I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming.
If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.
2 Years Experience
Online in Niagara Falls, NY (Online Only)
CFT
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Niagara Falls, NY
Compassion-Focused Therapy (CFT) therapists in Niagara Falls, NY Statistics
Compassion-Focused Therapy (CFT) therapists in Niagara Falls, NY average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Depression (82%), and Stress (69%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
56%
Offer sliding scale
69%
Gender ID
| 63% |
Female |
|
| 28% |
Male |
|
| 7% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 82% | Depression |
| 69% | Stress |
| 58% | Trauma and PTSD |
| 56% | Loss or Grief |
| 56% | Women's Issues |
| 51% | Codependency |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 47% | Senior |
| 47% | Teen |
| 27% | Children |
Client Focus
| 82% | Women |
| 67% | Men |
| 62% | LGBTQ+ |
| 44% | Christian |
| 42% | Asian |