Self Esteem therapists in North Syracuse, NY
Browse Self Esteem therapists in North Syracuse, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Marina Rozenberg, MD
Therapist, MD
Struggling with low self-esteem can leave you feeling disconnected from your true sense of worth, as if you're constantly seeking validation or feeling like you're not enough. In psychodynamic therapy, we’ll explore the deeper emotional roots of your self-doubt, often linked to past experiences, unmet needs, or critical inner voices. Together, we’ll work to understand these patterns and build a stronger, more compassionate relationship with yourself. As you gain insight into the underlying causes, you’ll begin to feel more confident and empowered to live authentically, without relying on external approval.
10 Years Experience
Online in North Syracuse, NY
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
Self-esteem and shame deeply influence how you see yourself and connect with others. When these areas are impacted by early experiences or internalized social messages, they can lead to self-doubt, perfectionism, and harsh self-criticism. In therapy, I provide a safe, supportive space to uncover the roots of these patterns and replace them with self-acceptance and confidence.
Together, we’ll explore how past experiences and beliefs have shaped your self-view and learn practical ways to shift them. Using approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion work, you’ll begin to build a stronger sense of worth and emotional resilience.
My approach is affirming, empathetic, and client-centered. I’ll help you move beyond shame, develop a more balanced self-image, and embrace your authentic self with confidence.
20 Years Experience
Online in North Syracuse, NY (Online Only)
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in North Syracuse, NY
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
How you see yourself colors everything else. Our clinicians help you understand where the self-doubt took root, quiet the harsh inner voice, and build a sturdier, more compassionate sense of your own worth that doesn't depend on constant achievement.
11 Years Experience
Online in North Syracuse, NY
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Low self-esteem, which is having a poor opinion of oneself, is usually caused by negative childhood experiences that led to the creation of a belief that a child was somehow not acceptable or 'good enough', or was made to feel like they were too different from others, and can lead to depression if untreated. The belief is often formed without being realized, because young children do not have the ability to logically conclude that what someone says may not be true; they often internalize what they are told and accept it as truth. Self-esteem can be very successfully increased by understanding what memories led to creating those feelings, and then interrupting and reframing the thoughts and beliefs. Through Rapid Transformational Therapy, new, positive, empowering suggestions are given in a bespoke personalized recording and 'installed' in the mind, leading to faster acceptance and increased self-esteem.
0 Years Experience
Online in North Syracuse, NY (Online Only)
Self Esteem therapists in North Syracuse, NY Statistics
Self Esteem therapists in North Syracuse, NY average 14 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
14 Years Experience
Average cost per session
$194
Accept insurance
41%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 47% | LGBTQ+ |
| 46% | Men |
| 34% | Hispanic / Latino |
| 32% | Black / African American |