Sleep Disorder therapists in North Tonawanda, NY
Browse Sleep Disorder therapists in North Tonawanda, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Jack Szary
Counselor/Therapist, LMHC-D
I work with adults experiencing sleep difficulties, including insomnia, trouble falling or staying asleep, and disrupted sleep due to stress or anxiety. Many clients feel frustrated, exhausted, or unable to function at their best because of poor sleep. My approach combines understanding the underlying emotional, cognitive, and behavioral factors affecting sleep with practical strategies for improving sleep hygiene, relaxation, and bedtime routines, helping clients restore restorative rest and overall well-being.
5 Years Experience
Online in North Tonawanda, NY (Online Only)
Sleep Issues
Dr. Kristen Roman
Psychologist, Psy.D.
At Elevate CBT, we have therapists certified in CBT for Insomnia (CBT-I).
11 Years Experience
Online in North Tonawanda, NY
Sleep Issues
Under The Tree Counseling
Life Coach
We can all use a good night sleep! At times, our sleep is impacted due to medical conditions or other factors preventing us from sleeping. These blockers can cause a person to preoccupy themselves with unnecessary emotional distress. Creating a sleep journal, will help the patient stay on track of their sleep schedule and eliminate any distractions
10 Years Experience
Online in North Tonawanda, NY (Online Only)
Sleep Issues
Jennifer Cain
Psychologist, Ph.D.
Sleep affects everything in your life. If you're not sleeping well, other things in your life are probably suffering, too. There are things you can do to sleep better. I will work with you to implement these things. CBT for insomnia (CBT-I) is considered the gold standard for insomnia. Other sleep problems may need other treatments, such as resolving trauma in order to decrease nightmares and nighttime fears. If you are concerned about your child's sleep, there are things you can do to support your child and to structure things toward successful nights of good sleep for your child. I will guide you through what is needed.
10 Years Experience
Online in North Tonawanda, NY (Online Only)
Sleep Issues
Marina Rozenberg, MD
Therapist, MD
Struggling with sleep can leave you feeling exhausted and disconnected, as if your mind is constantly racing or your body can’t fully rest. Often, sleep disorders are tied to deeper emotional struggles, like anxiety, unresolved stress, or past trauma that keeps you in a heightened state of alertness. In psychodynamic therapy, we’ll work together to uncover the emotional and psychological factors that might be disrupting your sleep, helping you understand what’s keeping you awake at night. Through this process, you can begin to find peace and develop healthier ways to relax, sleep, and restore your energy.
10 Years Experience
Online in North Tonawanda, NY
Sleep Disorder therapists in North Tonawanda, NY Statistics
Sleep Disorder therapists in North Tonawanda, NY average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (51%), and Behavioral Therapy (46%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
29%
Offer sliding scale
40%
Gender ID
| 50% |
Female |
|
| 37% |
Male |
|
| 9% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 46% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 60% | Teen |
| 57% | Senior |
| 43% | Children |
Client Focus
| 57% | Women |
| 46% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 34% | Jewish |
| 34% | Men |