Codependency therapists in Olean, NY
Browse Codependency therapists in Olean, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Liberation Therapy
Counselor/Therapist, LMHC
Codependency often develops in people who learned early in life to take care of others, manage other people’s emotions, or keep the peace in order to feel safe or loved. As adults, this can look like over-giving, difficulty setting boundaries, anxiety in relationships, or losing yourself in other people’s needs. In therapy, we focus on boundaries, self-trust, and learning how to be in relationships without abandoning yourself.
5 Years Experience
Online in Olean, NY (Online Only)
Codependency
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients recognize and shift patterns of people-pleasing, difficulty setting boundaries, and over-reliance on others for validation that can leave relationships feeling draining or unbalanced. Together, we explore where these patterns come from and work on building stronger self-worth, emotional independence, and healthier ways of relating to others. My approach is supportive and practical, focused on helping you develop clear boundaries, trust your own needs, and create more secure, reciprocal relationships. The goal is to feel more grounded in yourself while building connections that are balanced, respectful, and genuinely fulfilling. If you’re ready to move toward healthier relationship patterns, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Olean, NY (Online Only)
Codependency
Denise Delph
Licensed Clinical Social Worker, LCSW-R
Codependency is something that we don't always realize is defining our relationship, if you have already acknowledged that there is codependency then let's see how we can work together on this issue.
18 Years Experience
Online in Olean, NY
Codependency
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
If you often feel responsible for other people’s emotions or lose sight of your own needs in relationships, you may be struggling with codependent patterns. Together, we’ll explore where these dynamics began, what they protect, and how to create healthier boundaries that honor both connection and self-respect. My approach supports you in finding balance, learning to love others without abandoning yourself.
5 Years Experience
Online in Olean, NY (Online Only)
Codependency
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Struggling with codependency can leave you feeling emotionally exhausted, stuck in unhealthy relationship patterns, and unsure of your own needs or boundaries. You may find yourself prioritizing others at the expense of your well-being, feeling responsible for fixing or rescuing those around you, or experiencing guilt when you try to put yourself first. As a licensed psychologist with expertise in trauma, addiction, and mood disorders, I understand how codependent patterns often develop as a way to cope with past experiences and relational wounds. In therapy, we work together to uncover these underlying dynamics, build self-awareness, and strengthen your sense of identity and self-worth.
My approach is compassionate, collaborative, and grounded in evidence-based practices. I help clients develop healthier boundaries, improve communication, and learn how to engage in relationships from a place of balance rather than obligation or fear. Whether codependency is connected to past trauma, substance use, or ongoing anxiety or depression, our work will focus on helping you create more fulfilling, stable, and authentic connections, starting with the relationship you have with yourself.
13 Years Experience
Online in Olean, NY (Online Only)
Codependency therapists in Olean, NY Statistics
Codependency therapists in Olean, NY average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
49%
Offer sliding scale
68%
Gender ID
| 61% |
Female |
|
| 27% |
Male |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Somatic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Internal Family Systems (IFS) |
| 32% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 37% | Teen |
| 23% | Children |
Client Focus
| 75% | Women |
| 58% | Men |
| 56% | LGBTQ+ |
| 46% | Hispanic / Latino |
| 41% | Black / African American |