Self Esteem therapists in Olean, NY
Browse Self Esteem therapists in Olean, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Liberation Therapy
Counselor/Therapist, LMHC
Self-esteem is often shaped by early relationships, trauma, and the stories we’ve been told about ourselves. In therapy we work on changing those stories, building self-trust, and developing a more stable and compassionate sense of self.
5 Years Experience
Online in Olean, NY (Online Only)
Self Esteem
Alexis Smith
Pre-Licensed Professional, MHC-LP
I support clients struggling with low self-worth, self-doubt, and a harsh inner critic that can impact confidence and daily life. Together, we explore the underlying beliefs and experiences that shape how you see yourself, while working to develop a more compassionate, balanced, and stable sense of identity. My approach is supportive and practical, helping you challenge unhelpful self-talk, recognize your strengths, and build a more grounded relationship with yourself. The focus is on increasing confidence, deepening self-acceptance, and fostering a stronger sense of personal empowerment. If you’re ready to feel more secure in who you are, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Olean, NY (Online Only)
Self Esteem
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis help with hurt feelings which lead to self esteem struggles.
32 Years Experience
Online in Olean, NY
Self Esteem
Under The Tree Counseling
Life Coach
Self affirmations can be helpful when trying to regain what one feels like they’ve gained lost. Giving the client the autonomy to make their own decisions, helps them understand how to rebuild their self esteem up again
10 Years Experience
Online in Olean, NY (Online Only)
Self Esteem
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
Many of us learned to see ourselves through the eyes of others. Our work together focuses on helping you reconnect with your inner voice, the one that knows your worth. Through exploration and self-compassion, we’ll uncover the beliefs that have kept you small and practice new ways of showing up with confidence and authenticity in your life and relationships.
5 Years Experience
Online in Olean, NY (Online Only)
Self Esteem therapists in Olean, NY Statistics
Self Esteem therapists in Olean, NY average 14 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (44%), and Behavioral Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
40%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 24% | Children |
Client Focus
| 66% | Women |
| 48% | LGBTQ+ |
| 45% | Men |
| 35% | Hispanic / Latino |
| 32% | Black / African American |