Stress therapists in Olean, NY
Browse Stress therapists in Olean, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients manage stress that feels overwhelming, constant, or difficult to control in daily life. Together, we explore the triggers, thought patterns, and emotional responses that contribute to feeling stuck in stress, while developing practical coping strategies that fit your routine. My approach is supportive and skills-based, helping you create more balance, improve emotional regulation, and respond to challenges with greater clarity. The focus is on building resilience, restoring a sense of calm, and helping you feel more steady and in control in your day-to-day life. If you’re looking for support in managing stress more effectively, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Olean, NY (Online Only)
Stress
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis help with stress. A recording sent to the client can be listened to at will to support stress management.
32 Years Experience
Online in Olean, NY
Stress
Under The Tree Counseling
Life Coach
Stress is inevitable! However reducing stress levels can help a person with a lot of other issues. Identifying the person triggers, setting the necessary boundaries and limitations for such triggers, allows the client to control their stress levels a little better
10 Years Experience
Online in Olean, NY (Online Only)
Stress
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
We provide therapy for stress to support working women who feel overwhelmed by constant demands, competing responsibilities, and the pressure to keep everything running smoothly. Stress can show up as mental exhaustion, irritability, difficulty switching off, or feeling like there’s never enough time to catch up. Using evidence-based approaches, we help you understand your stress patterns, manage overwhelm, and develop practical tools to feel more balanced and in control. Together, we focus on setting boundaries, prioritizing what matters most, and helping you move through your day with greater clarity, steadiness, and ease.
22 Years Experience
Online in Olean, NY (Online Only)
Stress
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
When life feels like it’s pulling you in every direction, stress can take over your body and mind. In our sessions, we’ll identify your stress patterns and learn practical ways to regulate your emotions and nervous system. I’ll help you develop mindful coping tools and healthy boundaries so you can move from constant survival mode to a place of balance and peace.
5 Years Experience
Online in Olean, NY (Online Only)
Stress therapists in Olean, NY Statistics
Stress therapists in Olean, NY average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (42%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
40%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 31% | Behavioral Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 30% | Integrative Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |